Michele Wellness
Michele Wellness
Opening hours
- Sunday
- 8 AM - 11 AM
- Monday
- 10 AM - 8 PM
- Tuesday
- 10 AM - 8 PM
- Wednesday
- 10 AM - 8 PM
- Thursday
- 10 AM - 8 PM
- Friday
- 10 AM - 8 PM
- Saturday
- 3 PM - 5 PM
Full Address will be sent to you via text or email on booking
Steeple Morden Or Mobile (Within 15 Miles)
England SG8 0LY
Steeple Morden Or Mobile (Within 15 Miles)
England SG8 0LY
Services
Available 35 minute taster session for all new customers.
🧘♀️ Guided Meditation – Find your inner calm and clarity
🌈 Reiki Energy Healing – Balance your energy and promote deep relaxation
💆♂️ Soothing Massage – Melt away tension and stress
🧘♀️ Guided Meditation – Find your inner calm and clarity
🌈 Reiki Energy Healing – Balance your energy and promote deep relaxation
💆♂️ Soothing Massage – Melt away tension and stress
Add on treatment for massage only - 20 minutes Guided Meditation - the perfect way to begin your massage treatment. Deepen that relaxation, release tension and prime the body so it's ready for massage.
Add on treatment only - 15 minutes foot massage
Add on treatment only - 15 minutes scalp massage
Guided Meditation - Reiki - Foot & Scalp Massage - Mini Sound Bath
Rebalance and recharge with this treatment. It's a wonderful way to introduce you to my different modalities too.
Rebalance and recharge with this treatment. It's a wonderful way to introduce you to my different modalities too.
To begin, you'll be given a Selenite Crystal Wand to hold, then experience a soothing Sound Journey that will include high vibrational instruments such as Quartz Crystal Singing Bowls and chimes.
Next, your journey will continue with a Guided Meditation that will take you on a tour through an enchanted Botanical Garden where you will meet Angels who will help you remove any negative energy from your mind, body and soul by cleansing your Aura. During this meditation, you will receive a Reiki Healing, which will allow divine light and love to flow through your body, bringing you feelings of peace and joy.
Next, your journey will continue with a Guided Meditation that will take you on a tour through an enchanted Botanical Garden where you will meet Angels who will help you remove any negative energy from your mind, body and soul by cleansing your Aura. During this meditation, you will receive a Reiki Healing, which will allow divine light and love to flow through your body, bringing you feelings of peace and joy.
Feel completely renewed with this wellbeing full body massage. This treatment includes skin brushing & massage of the feet, legs, arms, hands, back, neck, shoulder & scalp
Ease muscular tension in this blissful back, neck and shoulder massage. This treatment includes skin brushing, lomi lomi & thai techniques
No set routine - just 45 minutes working on those specific areas that you request (i.e. neck, shoulders, lower back, thighs, scalp)
20 minutes of mindful relaxation (a mix of meditation, mindfulness, hypnotherapy and guided visualisation) plus a 45 minute wellness back & shoulder massage
A unique blend of highly effective techniques drawn from Japanese face massage, Indian face massage, acupressure and facial reflexology, leaving the skin looking and feeling younger.
Feel completely renewed with this wellbeing full body massage. This treatment includes skin brushing (if appropriate) & massage of the feet, legs, arms, hands, back, neck, shoulder & scalp - the extra 15 minutes is used to pay specific attention and do extra work to those areas that need it!
Reiki is a spiritual energy practise for stress and anxiety reduction and relaxation that promotes healing. This is gentle and non-invasive but powerful method of healing is transferred through the palms of hands, placed on the body, with or without contact. Often a treatment can feel like bathing in warmth and light and afterwards, a deep sense of wellbeing and peacefulness. This treatment begins with a relaxing guided meditation where you'll be invited to hold a crystal.
Guided Meditation - Reiki - Foot & Scalp Massage - Mini Sound Bath
Rebalance and recharge with this treatment. It's a wonderful way to introduce you to my different modalities too.
Rebalance and recharge with this treatment. It's a wonderful way to introduce you to my different modalities too.
Feel completely renewed with this wellbeing full body massage. This treatment includes skin brushing & massage of the feet, legs, arms, hands, back, neck, shoulder & scalp
Ease muscular tension in this blissful back, neck and shoulder massage. This treatment includes skin brushing, lomi lomi & thai techniques
No set routine - just 45 minutes working on those specific areas that you request (i.e. neck, shoulders, lower back, thighs, scalp)
20 minutes of mindful relaxation (a mix of meditation, mindfulness, hypnotherapy and guided visualisation) plus a 45 minute wellness back & shoulder massage
A unique blend of highly effective techniques drawn from Japanese face massage, Indian face massage, acupressure and facial reflexology, leaving the skin looking and feeling younger.
Feel completely renewed with this wellbeing full body massage. This treatment includes skin brushing (if appropriate) & massage of the feet, legs, arms, hands, back, neck, shoulder & scalp - the extra 15 minutes is used to pay specific attention and do extra work to those areas that need it!
Ease muscular tension in this blissful back, neck and shoulder massage. This treatment includes skin brushing, lomi lomi & thai techniques
20 minutes of guided meditation to guide you into a dreamy deep state of relaxation setting you up to reap the benefits of a 75 minute wellbeing Full Body Massage
Feel completely renewed with this wellbeing full body massage. This treatment includes skin brushing & massage of the feet, legs, arms, hands, back, neck, shoulder & scalp
A unique blend of highly effective techniques drawn from Japanese face massage, Indian face massage, acupressure and facial reflexology, leaving the skin looking and feeling younger.
20 minutes of mindful relaxation (a mix of meditation, mindfulness, hypnotherapy and guided visualisation) plus a 45 minute wellness back & shoulder massage
Book
Women's Wellness Extended Full Body Massage - Mobile Treatment
. Duration:1 hr 30 mins··. Price:£65
Feel completely renewed with this wellbeing full body massage. This treatment includes skin brushing (if appropriate) & massage of the feet, legs, arms, hands, back, neck, shoulder & scalp - the extra 15 minutes is used to pay specific attention and do extra work to those areas that need it!
A wonderfully soothing facial rejuvenation massage that concludes with a heavenly scalp massage.
Ease muscular tension in this blissful back, neck and shoulder massage which concludes with a heavenly scalp massage. This treatment includes lomi lomi & thai techniques
Bespoke Guided Meditation online or via the telephone in the comfort of your own home
After our consultation, I will tailor a one on one personalised guided meditation using a blend of breathwork, body relaxation, visualisation and sound. This session can incorporate scientific techniques and/or a spiritual journey. Meditation helps reduce stress, improve focus, and promote emotional balance, fostering overall well-being. Designed for deep relaxation, come with an open heart, ready to connect and unwind. This session is available in the comfort of your home. I will bring everything with me including a mat and blanket. You'll just need to provide a pillow.
Designed for small groups, this meditation session will use a blend of breathwork, body relaxation, visualisation and sound. I can incorporate scientific techniques and/or a spiritual journey depending on your preferences. Meditation helps reduce stress, improve focus, and promote emotional balance, fostering overall well-being. Designed for deep relaxation, come with an open heart, ready to connect and unwind. This session is available in the comfort of your home or workplace. I will bring everything with me including mats and blankets. You'll just need to bring your own pillow.
Designed for larger groups, this meditation session will use a blend of breathwork, body relaxation, visualisation and sound. I can incorporate scientific techniques and/or a spiritual journey depending on your preferences. Meditation helps reduce stress, improve focus, and promote emotional balance, fostering overall well-being. Designed for deep relaxation, come with an open heart, ready to connect and unwind. This session is available in the comfort of your home or workplace. I will bring everything with me including mats and blankets. You'll just need to bring your own pillow.
Designed for 2-3 people, this intimate meditation session will use a blend of breathwork, body relaxation, visualisation and sound. I can incorporate scientific techniques and/or a spiritual journey depending on your preferences. Meditation helps reduce stress, improve focus, and promote emotional balance, fostering overall well-being. Designed for deep relaxation, come with an open heart, ready to connect and unwind. This session is available in the comfort of your home. I will bring everything with me including mats and blankets. You'll just need to bring your own pillow.
Blue Lotus Flower Tea Ceremony for up to 8 people
Add onto your Private Group Meditation Session
Add onto your Private Group Meditation Session
Blue Lotus Flower Tea Ceremony for up to 8 people
Add onto your Private Group Meditation Session
Add onto your Private Group Meditation Session
4 Sessions (60 minutes each) £45 per session
Learn how to meditate with this 121 beginners course delivered in 4 sessions in the comfort of your own home or at my location on Mondays or Wednesdays 9.30am-2.30pm. We'll cover posture, focused breathing techniques and learn how to work with your breath in a powerful and effective way. We'll also look at the difference between relaxation and meditation.
We'll also look at the scientific and spiritual benefits of meditation as well as different types of meditation, including chakra, akashic records and mantra and how to cleanse your meditation space.
You will be given an information pack to accompany this course. Book your first session in and we'll arrange the other dates at the end of your initial session.
Learn how to meditate with this 121 beginners course delivered in 4 sessions in the comfort of your own home or at my location on Mondays or Wednesdays 9.30am-2.30pm. We'll cover posture, focused breathing techniques and learn how to work with your breath in a powerful and effective way. We'll also look at the difference between relaxation and meditation.
We'll also look at the scientific and spiritual benefits of meditation as well as different types of meditation, including chakra, akashic records and mantra and how to cleanse your meditation space.
You will be given an information pack to accompany this course. Book your first session in and we'll arrange the other dates at the end of your initial session.
Book
Learn to Meditate Course (2 Persons - 4 Sessions) - Initial Session
. Duration:1 hr··. Price:£240
4 Sessions (60 minutes each) £120 pp (£30 per session)
Learn how to meditate with this 221 beginners course delivered in 4 sessions in the comfort of your own home or at my location on Mondays or Wednesdays 9.30am-2.30pm. We'll cover posture, focused breathing techniques and learn how to work with your breath in a powerful and effective way. We'll also look at the difference between relaxation and meditation.
We'll also look at the scientific and spiritual benefits of meditation as well as different types of meditation, including chakra, akashic records and mantra and how to cleanse your meditation space.
You will be given an information pack to accompany this course. Book your first session in and we'll arrange the other dates at the end of your initial session.
Learn how to meditate with this 221 beginners course delivered in 4 sessions in the comfort of your own home or at my location on Mondays or Wednesdays 9.30am-2.30pm. We'll cover posture, focused breathing techniques and learn how to work with your breath in a powerful and effective way. We'll also look at the difference between relaxation and meditation.
We'll also look at the scientific and spiritual benefits of meditation as well as different types of meditation, including chakra, akashic records and mantra and how to cleanse your meditation space.
You will be given an information pack to accompany this course. Book your first session in and we'll arrange the other dates at the end of your initial session.
Book
Learn to Meditate Course (6 Persons - 4 Sessions) - Initial Session
. Duration:1 hr··. Price:£720
4 Sessions (60 minutes each) £120 pp (£30 per session)
Learn how to meditate with this small group beginners course delivered in 4 sessions in the comfort of your own home, workplace or at my location in steeple Morden on Mondays or Wednesdays 9.30am-2.30pm. We'll cover posture, focused breathing techniques and learn how to work with your breath in a powerful and effective way. We'll also look at the difference between relaxation and meditation.
We'll also look at the scientific and spiritual benefits of meditation as well as different types of meditation, including chakra, akashic records and mantra and how to cleanse your meditation space.
You will be given an information pack to accompany this course. Book your first session in and we'll arrange the other dates at the end of your initial session.
Learn how to meditate with this small group beginners course delivered in 4 sessions in the comfort of your own home, workplace or at my location in steeple Morden on Mondays or Wednesdays 9.30am-2.30pm. We'll cover posture, focused breathing techniques and learn how to work with your breath in a powerful and effective way. We'll also look at the difference between relaxation and meditation.
We'll also look at the scientific and spiritual benefits of meditation as well as different types of meditation, including chakra, akashic records and mantra and how to cleanse your meditation space.
You will be given an information pack to accompany this course. Book your first session in and we'll arrange the other dates at the end of your initial session.
Book
Learn to Meditate Course (4 Persons - 4 Sessions) - Initial Session (Duplicate)
. Duration:1 hr··. Price:£600
4 Sessions (60 minutes each) £140 pp (£35 per session)
Learn how to meditate with this small group beginners course delivered in 4 sessions in the comfort of your own home, workplace or at my location in steeple Morden on Mondays or Wednesdays 9.30am-2.30pm. We'll cover posture, focused breathing techniques and learn how to work with your breath in a powerful and effective way. We'll also look at the difference between relaxation and meditation.
We'll also look at the scientific and spiritual benefits of meditation as well as different types of meditation, including chakra, akashic records and mantra and how to cleanse your meditation space.
You will be given an information pack to accompany this course. Book your first session in and we'll arrange the other dates at the end of your initial session.
Learn how to meditate with this small group beginners course delivered in 4 sessions in the comfort of your own home, workplace or at my location in steeple Morden on Mondays or Wednesdays 9.30am-2.30pm. We'll cover posture, focused breathing techniques and learn how to work with your breath in a powerful and effective way. We'll also look at the difference between relaxation and meditation.
We'll also look at the scientific and spiritual benefits of meditation as well as different types of meditation, including chakra, akashic records and mantra and how to cleanse your meditation space.
You will be given an information pack to accompany this course. Book your first session in and we'll arrange the other dates at the end of your initial session.
Book
Learn to Meditate Course (5 Persons - 4 Sessions) - Initial Session
. Duration:1 hr··. Price:£512
4 Sessions (60 minutes each) £128 pp (£ per session)
Learn how to meditate with this small group beginners course delivered in 4 sessions in the comfort of your own home, workplace or at my location in steeple Morden on Mondays or Wednesdays 9.30am-2.30pm. We'll cover posture, focused breathing techniques and learn how to work with your breath in a powerful and effective way. We'll also look at the difference between relaxation and meditation.
We'll also look at the scientific and spiritual benefits of meditation as well as different types of meditation, including chakra, akashic records and mantra and how to cleanse your meditation space.
You will be given an information pack to accompany this course. Book your first session in and we'll arrange the other dates at the end of your initial session.
Learn how to meditate with this small group beginners course delivered in 4 sessions in the comfort of your own home, workplace or at my location in steeple Morden on Mondays or Wednesdays 9.30am-2.30pm. We'll cover posture, focused breathing techniques and learn how to work with your breath in a powerful and effective way. We'll also look at the difference between relaxation and meditation.
We'll also look at the scientific and spiritual benefits of meditation as well as different types of meditation, including chakra, akashic records and mantra and how to cleanse your meditation space.
You will be given an information pack to accompany this course. Book your first session in and we'll arrange the other dates at the end of your initial session.
Book
Learn to Meditate Course (3 Persons - 4 Sessions) - Initial Session
. Duration:1 hr··. Price:£336
4 Sessions (60 minutes each) £112 pp (£28 per session)
Learn how to meditate with this 221 beginners course delivered in 4 sessions in the comfort of your own home (travel fee applies) or at my location on Mondays or Wednesdays 9.30am-2.30pm. We'll cover posture, focused breathing techniques and learn how to work with your breath in a powerful and effective way. We'll also look at the difference between relaxation and meditation.
We'll also look at the scientific and spiritual benefits of meditation as well as different types of meditation, including chakra, akashic records and mantra and how to cleanse your meditation space.
You will be given an information pack to accompany this course. Book your first session in and we'll arrange the other dates at the end of your initial session.
Learn how to meditate with this 221 beginners course delivered in 4 sessions in the comfort of your own home (travel fee applies) or at my location on Mondays or Wednesdays 9.30am-2.30pm. We'll cover posture, focused breathing techniques and learn how to work with your breath in a powerful and effective way. We'll also look at the difference between relaxation and meditation.
We'll also look at the scientific and spiritual benefits of meditation as well as different types of meditation, including chakra, akashic records and mantra and how to cleanse your meditation space.
You will be given an information pack to accompany this course. Book your first session in and we'll arrange the other dates at the end of your initial session.
Share the gift of meditation with your child.
Book this lovely session, designed for ages 7-13, and experience it in the comfort of your home.
- We'll discover what meditation is (& do a chocolate meditation) 😀
- We'll learn some breathwork & progressive muscle relaxation techniques to calm the mind and body
- Experience a guided meditation & visualisation designed for both children and adults to enjoy
- Enjoy the healing vibrations of singing bowls and other instruments
- A chance for the children to try out the singing bowls
Book this lovely session, designed for ages 7-13, and experience it in the comfort of your home.
- We'll discover what meditation is (& do a chocolate meditation) 😀
- We'll learn some breathwork & progressive muscle relaxation techniques to calm the mind and body
- Experience a guided meditation & visualisation designed for both children and adults to enjoy
- Enjoy the healing vibrations of singing bowls and other instruments
- A chance for the children to try out the singing bowls
Deposit of £30 required. 25 Minute Massages in the comfort of your own home. Choose from scalp, foot, facial or back massage. £30pp
Deposit of £30 required. 25 Minute Massages in the comfort of your own home. Choose from scalp, foot, facial or back massage. £30pp
Deposit of £30 required. 25 Minute Massages in the comfort of your own home. Choose from scalp, foot, facial or back massage. £30pp
Deposit of £35 required. Enjoy an alternative girl's night in with 20 minute massages and a gorgeous group meditation to end the night. Delivered in the comfort of your own home. £35pp
Speak to me about adds on including crystal singing bowls (+£5 pp) or a Blue Lotus Flower Herbal Tea Ceremony (+£5 pp).
Speak to me about adds on including crystal singing bowls (+£5 pp) or a Blue Lotus Flower Herbal Tea Ceremony (+£5 pp).
Deposit of £35 required. Enjoy an alternative girl's night in with 20 minute massages and a gorgeous group meditation to end the night. Delivered in the comfort of your own home. £35pp
Speak to me about adds on including crystal singing bowls (+£5 pp) or a Blue Lotus Flower Herbal Tea Ceremony (+£5 pp).
Speak to me about adds on including crystal singing bowls (+£5 pp) or a Blue Lotus Flower Herbal Tea Ceremony (+£5 pp).
Deposit of £35 required. Enjoy an alternative girl's night in with 20 minute massages and a gorgeous group meditation to end the night. Delivered in the comfort of your own home. £35pp
Speak to me about adds on including crystal singing bowls (+£5 pp) or a Blue Lotus Flower Herbal Tea Ceremony (+£5 pp).
Speak to me about adds on including crystal singing bowls (+£5 pp) or a Blue Lotus Flower Herbal Tea Ceremony (+£5 pp).
£40pp - A relaxing 30 minute massage for the hen
A soothing 15 minute foot or scalp massage for everyone else
Lie down guided group meditation with mini sound bath (45 minutes)
Herbal tea & crystal favour each
All in the comfort of your home/venue
A soothing 15 minute foot or scalp massage for everyone else
Lie down guided group meditation with mini sound bath (45 minutes)
Herbal tea & crystal favour each
All in the comfort of your home/venue
£40pp - A relaxing 30 minute massage for the hen
A soothing 15 minute foot or scalp massage for everyone else
Lie down guided group meditation with mini sound bath (45 minutes)
Herbal tea & crystal favour each
All in the comfort of your home/venue
A soothing 15 minute foot or scalp massage for everyone else
Lie down guided group meditation with mini sound bath (45 minutes)
Herbal tea & crystal favour each
All in the comfort of your home/venue
£40pp - A relaxing 30 minute massage for the hen
A soothing 15 minute foot or scalp massage for everyone else
Lie down guided group meditation with mini sound bath (45 minutes) - mats & blankets supplied
Herbal tea & crystal favour each
All in the comfort of your home/venue
A soothing 15 minute foot or scalp massage for everyone else
Lie down guided group meditation with mini sound bath (45 minutes) - mats & blankets supplied
Herbal tea & crystal favour each
All in the comfort of your home/venue
£40pp - A relaxing 30 minute massage for the hen
A soothing 15 minute foot or scalp massage for everyone else
Lie down guided group meditation with mini sound bath (45 minutes) - mats & blankets supplied
Herbal tea & crystal favour each
All in the comfort of your home/venue
A soothing 15 minute foot or scalp massage for everyone else
Lie down guided group meditation with mini sound bath (45 minutes) - mats & blankets supplied
Herbal tea & crystal favour each
All in the comfort of your home/venue
£40pp - A relaxing 30 minute massage for the hen
A soothing 15 minute foot or scalp massage for everyone else
Lie down guided group meditation with mini sound bath (45 minutes)
Herbal tea & crystal favour each
All in the comfort of your home/venue
A soothing 15 minute foot or scalp massage for everyone else
Lie down guided group meditation with mini sound bath (45 minutes)
Herbal tea & crystal favour each
All in the comfort of your home/venue
This is a light/moderate pressure, soothing specialised massage tailored to your situation, treatment and needs.
Only book oncology massage once you've had your initial consultation with Michele.
Only book oncology massage once you've had your initial consultation with Michele.
This is a light/moderate pressure, soothing specialised massage tailored to your situation, treatment and needs.
Only book oncology massage once you've had your initial consultation with Michele.
Only book oncology massage once you've had your initial consultation with Michele.
A thorough initial consultation to gain an understanding of your specific diagnosis, treatment & medication so that we can develop an appropriate massage plan. This will also include your first massage (usually a short one to begin with so that we can assess how you find it before we go ahead with further massages.
This is a light/moderate pressure, soothing specialised massage tailored to your situation, treatment and needs.
This is a light/moderate pressure, soothing specialised massage tailored to your situation, treatment and needs.
This is a light/moderate pressure, soothing specialised massage tailored to your situation, treatment and needs.
Only book oncology massage once you've had your initial consultation with Michele.
Only book oncology massage once you've had your initial consultation with Michele.
Meditation Classes
Book
Parent & Child Learn to Meditate Session (1 Parent & upto 2 children)
. Duration:1 hr··. Price:£20
Share the gift of meditation with your child.
Join me for a lovely session where:
- We'll learn some techniques to calm the mind and body
- Experience a guided meditation & visualisation designed for both children and adults to enjoy
- Enjoy the healing vibrations of singing bowls and other instruments
- A chance for the children to try out the singing bowls and instruments
- Time for a drink and chat at the end
Join me for a lovely session where:
- We'll learn some techniques to calm the mind and body
- Experience a guided meditation & visualisation designed for both children and adults to enjoy
- Enjoy the healing vibrations of singing bowls and other instruments
- A chance for the children to try out the singing bowls and instruments
- Time for a drink and chat at the end
Come experience ultimate relaxation at The Wellness Room.
We all have an inner child that represents the parts of ourselves formed in childhood – our memories, emotions, beliefs, and patterns from that time.
While life may have damaged or suppressed this inner child, they still reside within us, longing for healing and wholeness.
Connecting with your inner child through meditation can be deeply comforting and transformative.
It allows us to rediscover forgotten parts of ourselves with wisdom, care for past pain with compassion, and nurture our essential inner nature.
Come and join me for this powerful, soul affirming guided meditation.
You will lay down in a luxurious meditation bed with an eye pillow and blanket. You will also be given a Selenite crystal wand to hold before being guided through a meditation and visualisation.
We all have an inner child that represents the parts of ourselves formed in childhood – our memories, emotions, beliefs, and patterns from that time.
While life may have damaged or suppressed this inner child, they still reside within us, longing for healing and wholeness.
Connecting with your inner child through meditation can be deeply comforting and transformative.
It allows us to rediscover forgotten parts of ourselves with wisdom, care for past pain with compassion, and nurture our essential inner nature.
Come and join me for this powerful, soul affirming guided meditation.
You will lay down in a luxurious meditation bed with an eye pillow and blanket. You will also be given a Selenite crystal wand to hold before being guided through a meditation and visualisation.
Come experience ultimate relaxation at The Wellness Room. When you first arrive, you will lay down in a luxurious meditation bed with an eye pillow and blanket. You will also be given a Selenite crystal wand to hold before being guided through a destressing meditation that combines, breathwork, body relaxation and visualisation. Finish by dropping into the sounds of crystal bowls for a few minutes before you come around again. Leave feeling fully restored and relaxed.
Come experience ultimate relaxation at The Wellness Room. When you first arrive, you will lay down in a luxurious meditation bed with an eye pillow and blanket. You will also be given a Rose Quartz crystal to hold.
You'll be taken on a guided spiritual meditation that encompasses breathwork, body relaxation and a visualisation that connects the heart to a universal source of unconditional love.
This practise is designed to cleanse negative emotions, relieve anxiety, reduce stress and bring calmness, peacefulness and gratitude.
You'll be taken on a guided spiritual meditation that encompasses breathwork, body relaxation and a visualisation that connects the heart to a universal source of unconditional love.
This practise is designed to cleanse negative emotions, relieve anxiety, reduce stress and bring calmness, peacefulness and gratitude.
Come experience ultimate relaxation at The Wellness Room. When you first arrive, you will lay down in a luxurious meditation bed with an eye pillow and blanket. You will also be given a Selenite crystal wand to hold.
This reflective guided meditation will encompass breathwork, body relaxation and a wintery visualisation that will remind us that no matter the darkness, light is never far away.
This reflective guided meditation will encompass breathwork, body relaxation and a wintery visualisation that will remind us that no matter the darkness, light is never far away.
About
Restoring Balance to Mind, Body & Soul
Women's Massage
Oncology Massage
Meditation Teacher
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10 reviews- Sarah Jeffrey·
Had a wonderfully relaxing reiki session today. I was so relaxed I think I dropped off at one point. Michele made sure there was plenty of time to right myself for the drive home. Very caring and professional therapist, would 100% recommend. Thanks so much Michele, I’ll be back xx
- VALERIE TOOKEY·
Wow I wasn;t expecting such a delightful experience. Michele listened at the outset to assess the best package for me which was a full body massage including a head massage. I was so sad when the experience ended. Feel relaxed and reinvigorated. Thank you Michele and I will be booking again.
- Joanne Roberts·
I attended the child and adult meditation session with my daughter and it was a lovely relaxing experience. Michele took the time to explain and deliver a guided meditation which we both enjoyed and getting to try the instruments was a hit!
- Amanda Kitely·
Another amazing and relaxing massage from Michele! I can't recommend Michele enough! Thank you! Look forward to my next one!
- penny gregory·
excellent massage with michelle, she has a very calming way about her, and especially concentrated on the area at my neck and shoulders.
- Amanda Kitely·
Michele's really friendly and calm. I had a relaxation followed by a massage. Usually, I feel that the massage is never long enough and just as I thought it was coming to an end, Michele continued and really helped unknot some muscles and helped me feel relaxed. Thoroughly recommend Michele and her treatments. Thanks Michele!
Opening hours
- Sunday
- 8 AM - 11 AM
- Monday
- 10 AM - 8 PM
- Tuesday
- 10 AM - 8 PM
- Wednesday
- 10 AM - 8 PM
- Thursday
- 10 AM - 8 PM
- Friday
- 10 AM - 8 PM
- Saturday
- 3 PM - 5 PM