Michele Wellness
Michele Wellness
Opening hours
- Sunday
- 8 AM - 11 AM
- Monday
- 10 AM - 8 PM
- Tuesday
- 10 AM - 8 PM
- Wednesday
- 10 AM - 8 PM
- Thursday
- 10 AM - 8 PM
- Friday
- 10 AM - 8 PM
- Saturday
- 3 PM - 5 PM
Full Address will be sent to you via text or email on booking
Steeple Morden Or Mobile (Within 15 Miles) SG8 0LY
Steeple Morden Or Mobile (Within 15 Miles) SG8 0LY
Services
This specially adapted treatment can incorporate:
- a light/moderate pressure, soothing specialised massage
- guided meditation
- reiki treatment
We will have a thorough consultation and can tailor the treatment to your situation, medical treatment and needs. I may need you to gain permission from your GP or consultant but I will let you know if I need this in place prior to your first appointment.
Sessions can take place at my Wellness Room in Steeple Morden or if you live within 10 miles, I can visit your home without a travel fee. If you live 11+ miles, depending on the mileage, there will be a small travel fee of £5 added to your treatment.
- a light/moderate pressure, soothing specialised massage
- guided meditation
- reiki treatment
We will have a thorough consultation and can tailor the treatment to your situation, medical treatment and needs. I may need you to gain permission from your GP or consultant but I will let you know if I need this in place prior to your first appointment.
Sessions can take place at my Wellness Room in Steeple Morden or if you live within 10 miles, I can visit your home without a travel fee. If you live 11+ miles, depending on the mileage, there will be a small travel fee of £5 added to your treatment.
Available for dogs and cats - while I hone my 'let animals lead reiki' I am offering this for £10 at your home if you live within 5 miles. (£5 travel fee if you live within 6-15 miles).
Calming and relaxation — Many animals respond to quiet presence and gentle touch. Reiki sessions often look like simply sitting calmly with the animal, which can help reduce stress.
Support during illness or recovery — Not as a treatment, but as a way to create a soothing environment while proper veterinary care is happening.
Bonding and trust-building — The stillness and attention involved can deepen the relationship between a person and their animal, especially with rescues or anxious pets.
Comfort at end of life — Some people use Reiki to create a peaceful atmosphere for animals who are ageing or in palliative care.
🐾 Why some animals respond well
Animals often pick up on human emotional states. When someone practices Reiki, they tend to slow down, breathe more deeply, and become very present. Animals can find that grounding and reassuring, even if you set aside the spiritual framing.
🧭 What Reiki isn’t
It’s not a medical treatment and shouldn’t be used instead of veterinary advice.
It doesn’t diagnose or cure conditions.
It shouldn’t delay seeking professional care if an animal is unwell.
Calming and relaxation — Many animals respond to quiet presence and gentle touch. Reiki sessions often look like simply sitting calmly with the animal, which can help reduce stress.
Support during illness or recovery — Not as a treatment, but as a way to create a soothing environment while proper veterinary care is happening.
Bonding and trust-building — The stillness and attention involved can deepen the relationship between a person and their animal, especially with rescues or anxious pets.
Comfort at end of life — Some people use Reiki to create a peaceful atmosphere for animals who are ageing or in palliative care.
🐾 Why some animals respond well
Animals often pick up on human emotional states. When someone practices Reiki, they tend to slow down, breathe more deeply, and become very present. Animals can find that grounding and reassuring, even if you set aside the spiritual framing.
🧭 What Reiki isn’t
It’s not a medical treatment and shouldn’t be used instead of veterinary advice.
It doesn’t diagnose or cure conditions.
It shouldn’t delay seeking professional care if an animal is unwell.
Ever wondered what Acu-Sound Tuning Forks are? This is your chance to have a short taster to try them out. It’s a great addition to a back massage or reiki treatment.
Benefits of Acu- Sound Tuning Forks:
• Deep relaxation for the nervous system
• Restores energetic balance & flow
• Calms the mind, bringing clarity & ease
Through our consultation, we’ll decide on some areas of the body and chakras to work on with the tuning forks.
Not suitable if you have a pacemaker or cancer
Benefits of Acu- Sound Tuning Forks:
• Deep relaxation for the nervous system
• Restores energetic balance & flow
• Calms the mind, bringing clarity & ease
Through our consultation, we’ll decide on some areas of the body and chakras to work on with the tuning forks.
Not suitable if you have a pacemaker or cancer
Women only - Add on treatment for massage only - 20 minutes Guided Meditation - the perfect way to begin your massage treatment. Deepen that relaxation, release tension and prime the body so it's ready for massage.
Women only -Add on treatment only - 15 minutes foot massage
Add on treatment only - 15 minutes scalp massage
Ease muscular tension in this express back, neck and shoulder massage. Perfect for lunchtimes, work breaks and evenings.
Ease muscular tension in this blissful back, neck and shoulder massage. This treatment includes skin brushing, lomi lomi & thai techniques
Ease muscular tension in this blissful back, neck and shoulder massage. This treatment includes skin brushing, Lomi Lomi & Thai techniques
Purchase a course of 6 treatments and you get your last treatment half price (17.50 off) + 2 free 45 Minute Audio Guided Meditation Classes. Book your first appointment in and we'll arrange the rest of the dates when you are here.
Purchase a course of 6 treatments and you get your last treatment half price (17.50 off) + 2 free 45 Minute Audio Guided Meditation Classes. Book your first appointment in and we'll arrange the rest of the dates when you are here.
Feel completely renewed with this wellbeing full body massage. This treatment includes skin brushing (if appropriate) & massage of the feet, legs, arms, hands, back, neck, shoulder & scalp - the extra 15 minutes is used to pay specific attention and do extra work to those areas that need it!
No set routine - just 60 minutes working on those specific areas that you request (i.e. neck, shoulders, lower back, thighs, scalp)
No set routine - just 60 minutes working on those specific areas that you request (i.e. neck, shoulders, lower back, thighs, face, scalp).
Book a course of 6 and get the last treatment for half the price (£20 off) + 2 free 45 Minute Audio Guided Meditation Classes. Book your first appointment in and we'll arrange the rest when you're here.
Book a course of 6 and get the last treatment for half the price (£20 off) + 2 free 45 Minute Audio Guided Meditation Classes. Book your first appointment in and we'll arrange the rest when you're here.
Feel completely renewed with this wellbeing full body massage. This treatment includes skin brushing & massage of the feet, legs, arms, hands, back, neck, shoulder & scalp
Feel completely renewed with this wellbeing full body massage. This treatment includes massage of the feet, legs, arms, hands, back, neck, shoulder & scalp
Purchase the course of 6 and you get your last treatment for half price (£25 off) + 2 free 45 Minute Audio Guided Meditation Classes. Book your first appointment in and we'll arrange the rest of the dates when you are here.
Purchase the course of 6 and you get your last treatment for half price (£25 off) + 2 free 45 Minute Audio Guided Meditation Classes. Book your first appointment in and we'll arrange the rest of the dates when you are here.
A wonderfully soothing and grounding facial rejuvenation massage that concludes with a heavenly scalp massage.
A unique blend of highly effective techniques drawn from Japanese face massage, Indian face massage, acupressure and facial reflexology, leaving the skin looking and feeling younger.
A unique blend of highly effective techniques drawn from Japanese face massage, Indian face massage, acupressure and facial reflexology, leaving the skin looking and feeling younger.
Book as a course of 6 and save £25 + 2 free 45 Minute Audio Guided Meditation Classes. Book your first treatment in and we will book in the other sessions at your first appointment.
Book as a course of 6 and save £25 + 2 free 45 Minute Audio Guided Meditation Classes. Book your first treatment in and we will book in the other sessions at your first appointment.
Women only - 20 minutes of mindful relaxation (a mix of meditation, mindfulness, hypnotherapy and guided visualisation) plus a 45 minute wellness back & shoulder massage
Women only - Guided Meditation - Reiki - Foot & Scalp Massage - Mini Sound Bath
Rebalance and recharge with this treatment. It's a wonderful way to introduce you to my different modalities too.
Rebalance and recharge with this treatment. It's a wonderful way to introduce you to my different modalities too.
To begin, you'll be given a Selenite Crystal Wand to hold, then experience a soothing Sound Journey that will include high vibrational instruments such as Quartz Crystal Singing Bowls and chimes.
Next, your journey will continue with a Guided Meditation that will take you on a tour through an enchanted Botanical Garden where you will meet Angels who will help you remove any negative energy from your mind, body and soul by cleansing your Aura. During this meditation, you will receive a Reiki Healing, which will allow divine light and love to flow through your body, bringing you feelings of peace and joy.
Next, your journey will continue with a Guided Meditation that will take you on a tour through an enchanted Botanical Garden where you will meet Angels who will help you remove any negative energy from your mind, body and soul by cleansing your Aura. During this meditation, you will receive a Reiki Healing, which will allow divine light and love to flow through your body, bringing you feelings of peace and joy.
Women only -20 minutes of guided meditation to guide you into a dreamy deep state of relaxation setting you up to reap the benefits of a 75 minute wellbeing Full Body Massage
A wonderfully soothing facial rejuvenation massage that concludes with a heavenly scalp massage.
Ease muscular tension in this blissful back, neck and shoulder massage which concludes with a heavenly scalp massage. This treatment includes lomi lomi & thai techniques
A unique blend of highly effective techniques drawn from Japanese face massage, Indian face massage, acupressure and facial reflexology, leaving the skin looking and feeling younger.
Ease muscular tension in this blissful back, neck and shoulder massage. This treatment includes skin brushing, lomi lomi & thai techniques
Book
Women's Wellness Extended Full Body Massage - Mobile Treatment
. Duration:1 hr 30 mins··. Price:£65
Feel completely renewed with this wellbeing full body massage. This treatment includes skin brushing (if appropriate) & massage of the feet, legs, arms, hands, back, neck, shoulder & scalp - the extra 15 minutes is used to pay specific attention and do extra work to those areas that need it!
No set routine - just 60 minutes working on those specific areas that you request (i.e. neck, shoulders, lower back, thighs, scalp)
Feel completely renewed with this wellbeing full body massage. This treatment includes skin brushing & massage of the feet, legs, arms, hands, back, neck, shoulder & scalp
20 minutes of mindful relaxation (a mix of meditation, mindfulness, hypnotherapy and guided visualisation) plus a 45 minute wellness back & shoulder massage
Guided Meditation - Reiki - Foot & Scalp Massage - Mini Sound Bath
Rebalance and recharge with this treatment. It's a wonderful way to introduce you to my different modalities too.
Rebalance and recharge with this treatment. It's a wonderful way to introduce you to my different modalities too.
20 minutes of guided meditation to guide you into a dreamy deep state of relaxation setting you up to reap the benefits of a 75 minute wellbeing Full Body Massage
This month only - receive a complimentary oracle card reading
Deposit of £30 required. 25 Minute Massages in the comfort of your own home. Choose from scalp, foot, facial or back massage. £30pp
Deposit of £30 required. 25 Minute Massages in the comfort of your own home. Choose from scalp, foot, facial or back massage. £30pp
Deposit of £30 required. 25 Minute Massages in the comfort of your own home. Choose from scalp, foot, facial or back massage. £30pp
Deposit of £35 required. Enjoy an alternative girl's night in with 20 minute massages and a gorgeous group meditation to end the night. Delivered in the comfort of your own home. £35pp
Speak to me about adds on including crystal singing bowls (+£5 pp) or a Blue Lotus Flower Herbal Tea Ceremony (+£5 pp).
Speak to me about adds on including crystal singing bowls (+£5 pp) or a Blue Lotus Flower Herbal Tea Ceremony (+£5 pp).
Deposit of £35 required. Enjoy an alternative girl's night in with 20 minute massages and a gorgeous group meditation to end the night. Delivered in the comfort of your own home. £35pp
Speak to me about adds on including crystal singing bowls (+£5 pp) or a Blue Lotus Flower Herbal Tea Ceremony (+£5 pp).
Speak to me about adds on including crystal singing bowls (+£5 pp) or a Blue Lotus Flower Herbal Tea Ceremony (+£5 pp).
Deposit of £35 required. Enjoy an alternative girl's night in with 20 minute massages and a gorgeous group meditation to end the night. Delivered in the comfort of your own home. £35pp
Speak to me about adds on including crystal singing bowls (+£5 pp) or a Blue Lotus Flower Herbal Tea Ceremony (+£5 pp).
Speak to me about adds on including crystal singing bowls (+£5 pp) or a Blue Lotus Flower Herbal Tea Ceremony (+£5 pp).
£40pp - A relaxing 30 minute massage for the hen
A soothing 15 minute foot or scalp massage for everyone else
Lie down guided group meditation with mini sound bath (45 minutes)
Herbal tea & crystal favour each
All in the comfort of your home/venue
A soothing 15 minute foot or scalp massage for everyone else
Lie down guided group meditation with mini sound bath (45 minutes)
Herbal tea & crystal favour each
All in the comfort of your home/venue
£40pp - A relaxing 30 minute massage for the hen
A soothing 15 minute foot or scalp massage for everyone else
Lie down guided group meditation with mini sound bath (45 minutes)
Herbal tea & crystal favour each
All in the comfort of your home/venue
A soothing 15 minute foot or scalp massage for everyone else
Lie down guided group meditation with mini sound bath (45 minutes)
Herbal tea & crystal favour each
All in the comfort of your home/venue
£40pp - A relaxing 30 minute massage for the hen
A soothing 15 minute foot or scalp massage for everyone else
Lie down guided group meditation with mini sound bath (45 minutes) - mats & blankets supplied
Herbal tea & crystal favour each
All in the comfort of your home/venue
A soothing 15 minute foot or scalp massage for everyone else
Lie down guided group meditation with mini sound bath (45 minutes) - mats & blankets supplied
Herbal tea & crystal favour each
All in the comfort of your home/venue
£40pp - A relaxing 30 minute massage for the hen
A soothing 15 minute foot or scalp massage for everyone else
Lie down guided group meditation with mini sound bath (45 minutes) - mats & blankets supplied
Herbal tea & crystal favour each
All in the comfort of your home/venue
A soothing 15 minute foot or scalp massage for everyone else
Lie down guided group meditation with mini sound bath (45 minutes) - mats & blankets supplied
Herbal tea & crystal favour each
All in the comfort of your home/venue
£40pp - A relaxing 30 minute massage for the hen
A soothing 15 minute foot or scalp massage for everyone else
Lie down guided group meditation with mini sound bath (45 minutes)
Herbal tea & crystal favour each
All in the comfort of your home/venue
A soothing 15 minute foot or scalp massage for everyone else
Lie down guided group meditation with mini sound bath (45 minutes)
Herbal tea & crystal favour each
All in the comfort of your home/venue
Blue Lotus Flower Tea Ceremony for up to 8 people
Add onto your Private Group Meditation Session
Add onto your Private Group Meditation Session
Blue Lotus Flower Tea Ceremony for up to 8 people
Add onto your Private Group Meditation Session
Add onto your Private Group Meditation Session
Book
Parent & Child Intro to Meditation Session (1 parent & 2- 3 children)
. Duration:1 hr··. Price:£55
Share the gift of meditation with your child.
Book this lovely session, designed for ages 7-13 at The Wellness Room. (If you prefer to have this in the comfort of your own home, please contact me as a travel fee will be added to the booking).
- We'll discover what meditation is (& do a chocolate meditation) 😀
- We'll learn some breathwork & progressive muscle relaxation techniques to calm the mind and body
- Experience a guided meditation & visualisation designed for both children and adults to enjoy
- Enjoy the healing vibrations of singing bowls and other instruments
- A chance for the children to try out the singing bowls
Book this lovely session, designed for ages 7-13 at The Wellness Room. (If you prefer to have this in the comfort of your own home, please contact me as a travel fee will be added to the booking).
- We'll discover what meditation is (& do a chocolate meditation) 😀
- We'll learn some breathwork & progressive muscle relaxation techniques to calm the mind and body
- Experience a guided meditation & visualisation designed for both children and adults to enjoy
- Enjoy the healing vibrations of singing bowls and other instruments
- A chance for the children to try out the singing bowls
After our consultation, I will tailor a one on one personalised guided meditation using a blend of breathwork, body relaxation, visualisation and sound. This session can incorporate scientific techniques and/or a spiritual journey. Meditation helps reduce stress, improve focus, and promote emotional balance, fostering overall well-being. Designed for deep relaxation, come with an open heart, ready to connect and unwind. Available as a mobile session in the comfort of your own home for a small travel fee - contact me to discuss.
Designed for 2-3 people, this intimate meditation session will use a blend of breathwork, body relaxation, visualisation and sound. I can incorporate scientific techniques and/or a spiritual journey depending on your preferences. Meditation helps reduce stress, improve focus, and promote emotional balance, fostering overall well-being. Designed for deep relaxation, come with an open heart, ready to connect and unwind. Available as a mobile session in the comfort of your own home for a small travel fee - contact me to discuss.
Designed for small groups, this meditation session will use a blend of breathwork, body relaxation, visualisation and sound. I can incorporate scientific techniques and/or a spiritual journey depending on your preferences. Meditation helps reduce stress, improve focus, and promote emotional balance, fostering overall well-being. Designed for deep relaxation, come with an open heart, ready to connect and unwind. Available as a mobile session in the comfort of your own home for a small travel fee - contact me to discuss.
Designed for larger groups, this meditation session will use a blend of breathwork, body relaxation, visualisation and sound. I can incorporate scientific techniques and/or a spiritual journey depending on your preferences. Meditation helps reduce stress, improve focus, and promote emotional balance, fostering overall well-being. Designed for deep relaxation, come with an open heart, ready to connect and unwind. Available as a mobile session in the comfort of your own home for a small travel fee - contact me to discuss.
5 Sessions (90 minutes each) £36 per session
Learn how to meditate with this 121 beginners course delivered in 5 sessions We'll cover posture, focused breathing techniques and learn how to work with your breath in a powerful and effective way. We'll also look at the difference between relaxation and meditation, the scientific and spiritual benefits of meditation as well as different types of meditation, including zen, mindfulness and compassion techniques plus how to cleanse your meditation space.
You will be given an information pack and meditation recordings to accompany this course. Book your first session in and we'll arrange the other dates at the end of your initial session.
This can be done at The Wellness Room in Steeple Morden or via Zoom.
Learn how to meditate with this 121 beginners course delivered in 5 sessions We'll cover posture, focused breathing techniques and learn how to work with your breath in a powerful and effective way. We'll also look at the difference between relaxation and meditation, the scientific and spiritual benefits of meditation as well as different types of meditation, including zen, mindfulness and compassion techniques plus how to cleanse your meditation space.
You will be given an information pack and meditation recordings to accompany this course. Book your first session in and we'll arrange the other dates at the end of your initial session.
This can be done at The Wellness Room in Steeple Morden or via Zoom.
5 Sessions (90 minutes each) £36 per session
Learn how to meditate with this 121 beginners course delivered in 5 sessions We'll cover posture, focused breathing techniques and learn how to work with your breath in a powerful and effective way. We'll also look at the difference between relaxation and meditation, the scientific and spiritual benefits of meditation as well as different types of meditation, including zen, mindfulness and compassion techniques plus how to cleanse your meditation space.
You will be given an information pack and meditation recordings to accompany this course. Book your first session in and we'll arrange the other dates at the end of your initial session.
This can be done at The Wellness Room in Steeple Morden or via Zoom.
Learn how to meditate with this 121 beginners course delivered in 5 sessions We'll cover posture, focused breathing techniques and learn how to work with your breath in a powerful and effective way. We'll also look at the difference between relaxation and meditation, the scientific and spiritual benefits of meditation as well as different types of meditation, including zen, mindfulness and compassion techniques plus how to cleanse your meditation space.
You will be given an information pack and meditation recordings to accompany this course. Book your first session in and we'll arrange the other dates at the end of your initial session.
This can be done at The Wellness Room in Steeple Morden or via Zoom.
5 Sessions (90 minutes each) £36 per session
Learn how to meditate with this 121 beginners course delivered in 5 sessions We'll cover posture, focused breathing techniques and learn how to work with your breath in a powerful and effective way. We'll also look at the difference between relaxation and meditation, the scientific and spiritual benefits of meditation as well as different types of meditation, including zen, mindfulness and compassion techniques plus how to cleanse your meditation space.
You will be given an information pack and meditation recordings to accompany this course. Book your first session in and we'll arrange the other dates at the end of your initial session.
This can be done at The Wellness Room in Steeple Morden or via Zoom.
Learn how to meditate with this 121 beginners course delivered in 5 sessions We'll cover posture, focused breathing techniques and learn how to work with your breath in a powerful and effective way. We'll also look at the difference between relaxation and meditation, the scientific and spiritual benefits of meditation as well as different types of meditation, including zen, mindfulness and compassion techniques plus how to cleanse your meditation space.
You will be given an information pack and meditation recordings to accompany this course. Book your first session in and we'll arrange the other dates at the end of your initial session.
This can be done at The Wellness Room in Steeple Morden or via Zoom.
5 Sessions (90 minutes each) £36 per session
Learn how to meditate with this 121 beginners course delivered in 5 sessions We'll cover posture, focused breathing techniques and learn how to work with your breath in a powerful and effective way. We'll also look at the difference between relaxation and meditation, the scientific and spiritual benefits of meditation as well as different types of meditation, including zen, mindfulness and compassion techniques plus how to cleanse your meditation space.
You will be given an information pack and meditation recordings to accompany this course. Book your first session in and we'll arrange the other dates at the end of your initial session.
This can be done at your home or via Zoom.
Learn how to meditate with this 121 beginners course delivered in 5 sessions We'll cover posture, focused breathing techniques and learn how to work with your breath in a powerful and effective way. We'll also look at the difference between relaxation and meditation, the scientific and spiritual benefits of meditation as well as different types of meditation, including zen, mindfulness and compassion techniques plus how to cleanse your meditation space.
You will be given an information pack and meditation recordings to accompany this course. Book your first session in and we'll arrange the other dates at the end of your initial session.
This can be done at your home or via Zoom.
5 Sessions (90 minutes each) £36 per session
Learn how to meditate with this 121 beginners course delivered in 5 sessions We'll cover posture, focused breathing techniques and learn how to work with your breath in a powerful and effective way. We'll also look at the difference between relaxation and meditation, the scientific and spiritual benefits of meditation as well as different types of meditation, including zen, mindfulness and compassion techniques plus how to cleanse your meditation space.
You will be given an information pack and meditation recordings to accompany this course. Book your first session in and we'll arrange the other dates at the end of your initial session.
This can be done either at your home or via Zoom.
Learn how to meditate with this 121 beginners course delivered in 5 sessions We'll cover posture, focused breathing techniques and learn how to work with your breath in a powerful and effective way. We'll also look at the difference between relaxation and meditation, the scientific and spiritual benefits of meditation as well as different types of meditation, including zen, mindfulness and compassion techniques plus how to cleanse your meditation space.
You will be given an information pack and meditation recordings to accompany this course. Book your first session in and we'll arrange the other dates at the end of your initial session.
This can be done either at your home or via Zoom.
Women only -Reiki is a spiritual energy practise for stress and anxiety reduction and relaxation that promotes healing. This is gentle and non-invasive but powerful method of healing is transferred through the palms of hands, placed on the body, with or without contact. Often a treatment can feel like bathing in warmth and light and afterwards, a deep sense of wellbeing and peacefulness. This treatment begins with a relaxing guided meditation where you'll be invited to hold a crystal, followed by a full reiki treatment.
Purchase a course of 6 and you get your last session for half price (£20 off) + 2 free 45 Minute Audio Guided Meditation Classes. Book your first appointment in and we'll arrange the rest of the dates when you are here.
Purchase a course of 6 and you get your last session for half price (£20 off) + 2 free 45 Minute Audio Guided Meditation Classes. Book your first appointment in and we'll arrange the rest of the dates when you are here.
Women only -Reiki is a spiritual energy practise for stress and anxiety reduction and relaxation that promotes healing. This is gentle and non-invasive but powerful method of healing is transferred through the palms of hands, placed on the body, with or without contact. Often a treatment can feel like bathing in warmth and light and afterwards, a deep sense of wellbeing and peacefulness. This treatment begins with a relaxing guided meditation where you'll be invited to hold a crystal, followed by a full reiki treatment.
Purchase a course of 6 and you get your last session for half price (£20 off) + 2 free 45 Minute Audio Guided Meditation Classes. Book your first appointment in and we'll arrange the rest of the dates when you are here.
Purchase a course of 6 and you get your last session for half price (£20 off) + 2 free 45 Minute Audio Guided Meditation Classes. Book your first appointment in and we'll arrange the rest of the dates when you are here.
Women only -Reiki is a spiritual energy practise for stress and anxiety reduction and relaxation that promotes healing. This is gentle and non-invasive but powerful method of healing is transferred through the palms of hands, placed on the body, with or without contact. Often a treatment can feel like bathing in warmth and light and afterwards, a deep sense of wellbeing and peacefulness. This treatment begins with a relaxing guided meditation where you'll be invited to hold a crystal, followed by a full reiki treatment.
Women only -Reiki is a spiritual energy practise for stress and anxiety reduction and relaxation that promotes healing. This is gentle and non-invasive but powerful method of healing is transferred through the palms of hands, placed on the body, with or without contact. Often a treatment can feel like bathing in warmth and light and afterwards, a deep sense of wellbeing and peacefulness. This treatment begins with a relaxing guided meditation where you'll be invited to hold a crystal, followed by a full reiki treatment.
Receive Reiki in the comfort of your own home.
This session includes a consultation, a downloadable guided meditation that you can do prior to the session and that you can use at anytime and observations afterwards
This session includes a consultation, a downloadable guided meditation that you can do prior to the session and that you can use at anytime and observations afterwards
Women only - 50 mins of reiki and 10 minutes of tuning forks
Reiki is a spiritual energy practise for stress and anxiety reduction and relaxation that promotes healing. This is gentle and non-invasive but powerful method of healing is transferred through the palms of hands, placed on the body, with or without contact. Often a treatment can feel like bathing in warmth and light and afterwards, a deep sense of wellbeing and peacefulness. This treatment begins with a relaxing guided meditation where you'll be invited to hold a crystal, followed by a full reiki treatment.
Reiki is a spiritual energy practise for stress and anxiety reduction and relaxation that promotes healing. This is gentle and non-invasive but powerful method of healing is transferred through the palms of hands, placed on the body, with or without contact. Often a treatment can feel like bathing in warmth and light and afterwards, a deep sense of wellbeing and peacefulness. This treatment begins with a relaxing guided meditation where you'll be invited to hold a crystal, followed by a full reiki treatment.
Women only - Begin with the soothing resonance of crystal singing bowls, allowing your mind and body to melt into deep relaxation while creating a harmonious energy field around you.
Followed by a 60‑minute Reiki treatment to realign your chakras, clear energetic blockages, and restore flow.
Your session closes with a gentle acu-sound tuning fork taster, using vibration to enhance your healing experience and leave you feeling grounded, centred, and renewed.
Followed by a 60‑minute Reiki treatment to realign your chakras, clear energetic blockages, and restore flow.
Your session closes with a gentle acu-sound tuning fork taster, using vibration to enhance your healing experience and leave you feeling grounded, centred, and renewed.
Add some crystal singing bowls to complement your treatment - perfect to start or end your session
4 Sessions (90 minutes each)
Learn how to meditate with this 121 beginners course delivered in 4 sessions We'll cover posture, focused breathing techniques and learn how to work with your breath in a powerful and effective way. We'll also look at the difference between relaxation and meditation, the scientific and spiritual benefits of meditation as well as different types of meditation, including zen, mindfulness and compassion techniques plus how to cleanse your meditation space.
You will be given an information pack and meditation recordings to accompany this course. Book your first session in and we'll arrange the other dates at the end of your initial session.
This can be done at The Wellness Room in Steeple Morden or via Zoom.
Learn how to meditate with this 121 beginners course delivered in 4 sessions We'll cover posture, focused breathing techniques and learn how to work with your breath in a powerful and effective way. We'll also look at the difference between relaxation and meditation, the scientific and spiritual benefits of meditation as well as different types of meditation, including zen, mindfulness and compassion techniques plus how to cleanse your meditation space.
You will be given an information pack and meditation recordings to accompany this course. Book your first session in and we'll arrange the other dates at the end of your initial session.
This can be done at The Wellness Room in Steeple Morden or via Zoom.
Book
Meditation Support Sessions (available on completion of a Meditation Program)
. Duration:1 hr··. Price:£50
These sessions are offered once you have completed either the Learn 2 Meditate or Mindful Meditation Program.
These sessions are designed to help you ingrain your learnings into daily life. These sessions might incorporate discussion, exploration and reflection, the addition of new meditation techniques, or a bespoke in person Guided Meditation (or via telephone, Zoom or MP4 Audio Meditation) to support your meditation journey.
These sessions are designed to help you ingrain your learnings into daily life. These sessions might incorporate discussion, exploration and reflection, the addition of new meditation techniques, or a bespoke in person Guided Meditation (or via telephone, Zoom or MP4 Audio Meditation) to support your meditation journey.
4 x 90 minute sessions. Because sitting in meditation isn't going to suit everyone. Meditation can and in fact should be done everywhere and movement feels good right? This session will incorporate some theory to begin with. Then we will take a 30-40m minute guided country walk that will incorporate some of the techniques that we've learnt about including grounding, breathwork, mindful techniques that reconnect body and mind and reflection. Afterwards we'll return for a herbal tea, and some reflection.
Book your first session in and we'll book the other sessions in together
Book your first session in and we'll book the other sessions in together
Book
Mindfulness Meditation Program (in person or zoom) - 4 sessions
. Duration:1 hr 15 mins··. Price:£150
✨ Mindfulness Meditation Program ✨
Learn all the basics of mindfulness meditation and how you can incorporate it into daily life.
In a world that moves fast, this is your invitation to slow down.
To breathe with intention.
To reconnect with the part of you that knows how to soften, listen, and reset.
Designed to support anyone who wants to cultivate calm, clarity, and emotional balance in their everyday lives.
🌿 What the program includes:
Learning about the senses - Field of sound, sight and hearing
Guided mindfulness practices to quiet the mind
Mindful Breathwork to regulate the nervous system
Techniques for grounding, presence, and emotional resilience like labelling
A nurturing space to pause, reflect, and reconnect
💛 Who it’s for:
Anyone craving more peace, more presence, and more spaciousness in their day-to-day life.
No experience needed — just an open heart and a willingness to show up for yourself.
🧘♀️ Why mindfulness?
Because when you learn to anchor your awareness, everything shifts.
Stress softens.
Clarity returns.
Life feels more manageable, more meaningful, more yours.
If you feel called to begin or deepen your mindfulness journey, this program is a beautiful place to start.
Learn all the basics of mindfulness meditation and how you can incorporate it into daily life.
In a world that moves fast, this is your invitation to slow down.
To breathe with intention.
To reconnect with the part of you that knows how to soften, listen, and reset.
Designed to support anyone who wants to cultivate calm, clarity, and emotional balance in their everyday lives.
🌿 What the program includes:
Learning about the senses - Field of sound, sight and hearing
Guided mindfulness practices to quiet the mind
Mindful Breathwork to regulate the nervous system
Techniques for grounding, presence, and emotional resilience like labelling
A nurturing space to pause, reflect, and reconnect
💛 Who it’s for:
Anyone craving more peace, more presence, and more spaciousness in their day-to-day life.
No experience needed — just an open heart and a willingness to show up for yourself.
🧘♀️ Why mindfulness?
Because when you learn to anchor your awareness, everything shifts.
Stress softens.
Clarity returns.
Life feels more manageable, more meaningful, more yours.
If you feel called to begin or deepen your mindfulness journey, this program is a beautiful place to start.
Share the gift of meditation with your child.
Join me for a lovely session where:
- We'll learn some techniques to calm the mind and body
- Experience a guided meditation & visualisation designed for both children and adults to enjoy
- Enjoy the healing vibrations of singing bowls and other instruments
- A chance for the children to try out the singing bowls and instruments
- Time for a drink and chat at the end
Join me for a lovely session where:
- We'll learn some techniques to calm the mind and body
- Experience a guided meditation & visualisation designed for both children and adults to enjoy
- Enjoy the healing vibrations of singing bowls and other instruments
- A chance for the children to try out the singing bowls and instruments
- Time for a drink and chat at the end
After our consultation, I will tailor a one on one personalised guided meditation using a blend of breathwork, body relaxation, visualisation and sound. This session can incorporate scientific techniques and/or a spiritual journey. Meditation helps reduce stress, improve focus, and promote emotional balance, fostering overall well-being. Designed for deep relaxation, come with an open heart, ready to connect and unwind. Available as a mobile session in the comfort of your own home for a small travel fee - contact me to discuss.
Meditation Classes
Book
Euphoric Flow (Trial Session) - Friday 8th May, 6.30pm - Bassingbourn
. Duration:1 hr 30 mins··. Price:£10
A safe space for women to reconnect with themselves through breath, movement and sound.
We’ll begin with gentle breathwork and meditation, before moving into free-form dancing (to some banging tunes of course!) — a chance to move your body freely, release tension and express yourself without judgement. We’ll finish with grounding and the soothing sounds of crystal bowls. You can even pull an oracle card if you'd like. Please bring an exercise/yoga mat, pillow and blanket with you.
We’ll begin with gentle breathwork and meditation, before moving into free-form dancing (to some banging tunes of course!) — a chance to move your body freely, release tension and express yourself without judgement. We’ll finish with grounding and the soothing sounds of crystal bowls. You can even pull an oracle card if you'd like. Please bring an exercise/yoga mat, pillow and blanket with you.
Book
Monthly Meditation - Womb Healing - Wed 13th May 7pm - 4 spaces left
. Duration:1 hr··. Price:£15
A womb healing meditation is a gentle, deeply restorative journey into the centre of your creative and intuitive self. The session invites you to slow down, soften, and reconnect with the quiet intelligence held within the pelvic bowl—the energetic space often associated with creation, intuition, sensuality, and emotional memory.
As the meditation begins, you’ll be guided into a state of grounded presence through slow breathwork and somatic awareness. The body is encouraged to release tension, allowing the mind to settle and the nervous system to unwind. From this place of safety and stillness, attention is drawn inward toward the womb space—whether physical or energetic—honoring it as a source of wisdom, creativity, and inner knowing.
Through visualization, gentle breath patterns, and subtle energetic cues, the session supports you in listening to the sensations, emotions, and messages that arise. You may be invited to explore themes of nourishment, healing, empowerment, or renewal, depending on your personal intention. The experience is not about forcing insight but about creating spaciousness for what naturally wants to emerge.
As the meditation begins, you’ll be guided into a state of grounded presence through slow breathwork and somatic awareness. The body is encouraged to release tension, allowing the mind to settle and the nervous system to unwind. From this place of safety and stillness, attention is drawn inward toward the womb space—whether physical or energetic—honoring it as a source of wisdom, creativity, and inner knowing.
Through visualization, gentle breath patterns, and subtle energetic cues, the session supports you in listening to the sensations, emotions, and messages that arise. You may be invited to explore themes of nourishment, healing, empowerment, or renewal, depending on your personal intention. The experience is not about forcing insight but about creating spaciousness for what naturally wants to emerge.
Book
Monthly Meditation -Akashic Records - Wed 10th June- 7pm - 4 spaces left
. Duration:1 hr··. Price:£15
Come experience ultimate relaxation at The Wellness Room. When you first arrive, you will lay down in a luxurious meditation bed with an eye pillow and blanket. You will also be given an obsidian crystal to hold.
Unlock the Wisdom Your Soul Has Been Waiting For
Step into a realm beyond time, beyond memory, beyond the limits of the mind.
Our Akashic Records Meditation is a guided journey into the energetic library of your soul—where every experience, lesson, and possibility is stored.
This is more than a meditation.
It’s an awakening.
🔮 Why This Meditation Is Transformational
Access deeper clarity about your purpose, patterns, and next steps
Release old energetic imprints that no longer serve you
Connect with higher guidance and intuitive insight
Experience profound peace as you align with your soul’s truth
Whether you're seeking direction, healing, or a deeper connection to your inner wisdom, the Akashic Records offer a powerful space for expansion.
🌙 What You’ll Experience
A soothing, guided descent into a deeply relaxed state
Visualization techniques that open the gateway to the Records
Gentle prompts to help you receive messages, symbols, or insights
A grounding return that leaves you centered, clear, and uplifted
This meditation is crafted to be accessible for beginners yet deeply resonant for seasoned spiritual seekers.
Unlock the Wisdom Your Soul Has Been Waiting For
Step into a realm beyond time, beyond memory, beyond the limits of the mind.
Our Akashic Records Meditation is a guided journey into the energetic library of your soul—where every experience, lesson, and possibility is stored.
This is more than a meditation.
It’s an awakening.
🔮 Why This Meditation Is Transformational
Access deeper clarity about your purpose, patterns, and next steps
Release old energetic imprints that no longer serve you
Connect with higher guidance and intuitive insight
Experience profound peace as you align with your soul’s truth
Whether you're seeking direction, healing, or a deeper connection to your inner wisdom, the Akashic Records offer a powerful space for expansion.
🌙 What You’ll Experience
A soothing, guided descent into a deeply relaxed state
Visualization techniques that open the gateway to the Records
Gentle prompts to help you receive messages, symbols, or insights
A grounding return that leaves you centered, clear, and uplifted
This meditation is crafted to be accessible for beginners yet deeply resonant for seasoned spiritual seekers.
A 45 minute guided meditation and mini Sound Bath in nature to celebrate the summer solstice.
Mats & blankets are provided but depending on weather do dress warmly and bring a pillow and extra blankets, cushions and anything else you feel you need to stay cosy. In the case of inclement weather, the session will be cancelled and you will be offered an alternative date or a refund.
Mats & blankets are provided but depending on weather do dress warmly and bring a pillow and extra blankets, cushions and anything else you feel you need to stay cosy. In the case of inclement weather, the session will be cancelled and you will be offered an alternative date or a refund.
Michele Wellness
About
Restoring Balance to Mind, Body & Soul
Meditation Teacher
Reiki Practitioner
Women's Massage
Oncology Massage
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11 reviews- Julie Wilson·
I had a wonderful experience with Michelle. I felt totally relaxed after my session. Michelle was welcoming & extremely professional taking time to assess my needs. Highly recommend Michelle Wellness and will definitely book further sessions!! Thank you
- Sarah Jeffrey·
Had a wonderfully relaxing reiki session today. I was so relaxed I think I dropped off at one point. Michele made sure there was plenty of time to right myself for the drive home. Very caring and professional therapist, would 100% recommend. Thanks so much Michele, I’ll be back xx
- VALERIE TOOKEY·
Wow I wasn;t expecting such a delightful experience. Michele listened at the outset to assess the best package for me which was a full body massage including a head massage. I was so sad when the experience ended. Feel relaxed and reinvigorated. Thank you Michele and I will be booking again.
- Joanne Roberts·
I attended the child and adult meditation session with my daughter and it was a lovely relaxing experience. Michele took the time to explain and deliver a guided meditation which we both enjoyed and getting to try the instruments was a hit!
- Amanda Kitely·
Another amazing and relaxing massage from Michele! I can't recommend Michele enough! Thank you! Look forward to my next one!
- penny gregory·
excellent massage with michelle, she has a very calming way about her, and especially concentrated on the area at my neck and shoulders.
Opening hours
- Sunday
- 8 AM - 11 AM
- Monday
- 10 AM - 8 PM
- Tuesday
- 10 AM - 8 PM
- Wednesday
- 10 AM - 8 PM
- Thursday
- 10 AM - 8 PM
- Friday
- 10 AM - 8 PM
- Saturday
- 3 PM - 5 PM