Michele Wellness
Michele Wellness
Opening hours
- Sunday
- 8 AM - 11 AM
- Monday
- 10 AM - 8 PM
- Tuesday
- 10 AM - 8 PM
- Wednesday
- 10 AM - 8 PM
- Thursday
- 10 AM - 8 PM
- Friday
- 10 AM - 8 PM
- Saturday
- 3 PM - 5 PM
Full Address will be sent to you via text or email on booking
Steeple Morden Or Mobile (Within 15 Miles) SG8 0LY
Steeple Morden Or Mobile (Within 15 Miles) SG8 0LY
Services
Ease muscular tension in this express back, neck and shoulder massage. Perfect for lunchtimes, work breaks and evenings.
Ease muscular tension in this blissful back, neck and shoulder massage. This treatment includes skin brushing, lomi lomi & thai techniques
Feel completely renewed with this wellbeing full body massage. This treatment includes skin brushing (if appropriate) & massage of the feet, legs, arms, hands, back, neck, shoulder & scalp - the extra 15 minutes is used to pay specific attention and do extra work to those areas that need it!
No set routine - just 60 minutes working on those specific areas that you request (i.e. neck, shoulders, lower back, thighs, scalp)
Feel completely renewed with this wellbeing full body massage. This treatment includes skin brushing & massage of the feet, legs, arms, hands, back, neck, shoulder & scalp
A wonderfully soothing and grounding facial rejuvenation massage that concludes with a heavenly scalp massage.
A unique blend of highly effective techniques drawn from Japanese face massage, Indian face massage, acupressure and facial reflexology, leaving the skin looking and feeling younger.
Women only -Available 35 minute taster session for all new customers.
🧘♀️ Guided Meditation – Find your inner calm and clarity
🌈 Reiki Energy Healing – Balance your energy and promote deep relaxation
💆♂️ Soothing Massage – Melt away tension and stress
🧘♀️ Guided Meditation – Find your inner calm and clarity
🌈 Reiki Energy Healing – Balance your energy and promote deep relaxation
💆♂️ Soothing Massage – Melt away tension and stress
Women only -Reiki is a spiritual energy practise for stress and anxiety reduction and relaxation that promotes healing. This is gentle and non-invasive but powerful method of healing is transferred through the palms of hands, placed on the body, with or without contact. Often a treatment can feel like bathing in warmth and light and afterwards, a deep sense of wellbeing and peacefulness. This treatment begins with a relaxing guided meditation where you'll be invited to hold a crystal, followed by a full reiki treatment.
Women only -Reiki is a spiritual energy practise for stress and anxiety reduction and relaxation that promotes healing. This is gentle and non-invasive but powerful method of healing is transferred through the palms of hands, placed on the body, with or without contact. Often a treatment can feel like bathing in warmth and light and afterwards, a deep sense of wellbeing and peacefulness. This treatment begins with a relaxing guided meditation where you'll be invited to hold a crystal, followed by a full reiki treatment.
Women only - 50 mins of reiki and 10 minutes of tuning forks
Reiki is a spiritual energy practise for stress and anxiety reduction and relaxation that promotes healing. This is gentle and non-invasive but powerful method of healing is transferred through the palms of hands, placed on the body, with or without contact. Often a treatment can feel like bathing in warmth and light and afterwards, a deep sense of wellbeing and peacefulness. This treatment begins with a relaxing guided meditation where you'll be invited to hold a crystal, followed by a full reiki treatment.
Reiki is a spiritual energy practise for stress and anxiety reduction and relaxation that promotes healing. This is gentle and non-invasive but powerful method of healing is transferred through the palms of hands, placed on the body, with or without contact. Often a treatment can feel like bathing in warmth and light and afterwards, a deep sense of wellbeing and peacefulness. This treatment begins with a relaxing guided meditation where you'll be invited to hold a crystal, followed by a full reiki treatment.
Women only - 20 minutes of mindful relaxation (a mix of meditation, mindfulness, hypnotherapy and guided visualisation) plus a 45 minute wellness back & shoulder massage
Women only - Begin with the soothing resonance of crystal singing bowls, allowing your mind and body to melt into deep relaxation while creating a harmonious energy field around you.
Followed by a 60‑minute Reiki treatment to realign your chakras, clear energetic blockages, and restore flow.
Your session closes with a gentle acu-sound tuning fork taster, using vibration to enhance your healing experience and leave you feeling grounded, centred, and renewed.
Followed by a 60‑minute Reiki treatment to realign your chakras, clear energetic blockages, and restore flow.
Your session closes with a gentle acu-sound tuning fork taster, using vibration to enhance your healing experience and leave you feeling grounded, centred, and renewed.
Women only - Guided Meditation - Reiki - Foot & Scalp Massage - Mini Sound Bath
Rebalance and recharge with this treatment. It's a wonderful way to introduce you to my different modalities too.
Rebalance and recharge with this treatment. It's a wonderful way to introduce you to my different modalities too.
To begin, you'll be given a Selenite Crystal Wand to hold, then experience a soothing Sound Journey that will include high vibrational instruments such as Quartz Crystal Singing Bowls and chimes.
Next, your journey will continue with a Guided Meditation that will take you on a tour through an enchanted Botanical Garden where you will meet Angels who will help you remove any negative energy from your mind, body and soul by cleansing your Aura. During this meditation, you will receive a Reiki Healing, which will allow divine light and love to flow through your body, bringing you feelings of peace and joy.
Next, your journey will continue with a Guided Meditation that will take you on a tour through an enchanted Botanical Garden where you will meet Angels who will help you remove any negative energy from your mind, body and soul by cleansing your Aura. During this meditation, you will receive a Reiki Healing, which will allow divine light and love to flow through your body, bringing you feelings of peace and joy.
Women only -20 minutes of guided meditation to guide you into a dreamy deep state of relaxation setting you up to reap the benefits of a 75 minute wellbeing Full Body Massage
Women only - Add on treatment for massage only - 20 minutes Guided Meditation - the perfect way to begin your massage treatment. Deepen that relaxation, release tension and prime the body so it's ready for massage.
Women only -Add on treatment only - 15 minutes foot massage
Add on treatment only - 15 minutes scalp massage
Guided Meditation - Reiki - Foot & Scalp Massage - Mini Sound Bath
Rebalance and recharge with this treatment. It's a wonderful way to introduce you to my different modalities too.
Rebalance and recharge with this treatment. It's a wonderful way to introduce you to my different modalities too.
Feel completely renewed with this wellbeing full body massage. This treatment includes skin brushing & massage of the feet, legs, arms, hands, back, neck, shoulder & scalp
Ease muscular tension in this blissful back, neck and shoulder massage. This treatment includes skin brushing, lomi lomi & thai techniques
No set routine - just 60 minutes working on those specific areas that you request (i.e. neck, shoulders, lower back, thighs, scalp)
Women only - 20 minutes of mindful relaxation (a mix of meditation, mindfulness, hypnotherapy and guided visualisation) plus a 45 minute wellness back & shoulder massage
A unique blend of highly effective techniques drawn from Japanese face massage, Indian face massage, acupressure and facial reflexology, leaving the skin looking and feeling younger.
Feel completely renewed with this wellbeing full body massage. This treatment includes skin brushing (if appropriate) & massage of the feet, legs, arms, hands, back, neck, shoulder & scalp - the extra 15 minutes is used to pay specific attention and do extra work to those areas that need it!
Ease muscular tension in this blissful back, neck and shoulder massage. This treatment includes skin brushing, lomi lomi & thai techniques
20 minutes of guided meditation to guide you into a dreamy deep state of relaxation setting you up to reap the benefits of a 75 minute wellbeing Full Body Massage
Feel completely renewed with this wellbeing full body massage. This treatment includes skin brushing & massage of the feet, legs, arms, hands, back, neck, shoulder & scalp
A unique blend of highly effective techniques drawn from Japanese face massage, Indian face massage, acupressure and facial reflexology, leaving the skin looking and feeling younger.
20 minutes of mindful relaxation (a mix of meditation, mindfulness, hypnotherapy and guided visualisation) plus a 45 minute wellness back & shoulder massage
Book
Women's Wellness Extended Full Body Massage - Mobile Treatment
. Duration:1 hr 30 mins··. Price:£65
Feel completely renewed with this wellbeing full body massage. This treatment includes skin brushing (if appropriate) & massage of the feet, legs, arms, hands, back, neck, shoulder & scalp - the extra 15 minutes is used to pay specific attention and do extra work to those areas that need it!
A wonderfully soothing facial rejuvenation massage that concludes with a heavenly scalp massage.
Ease muscular tension in this blissful back, neck and shoulder massage which concludes with a heavenly scalp massage. This treatment includes lomi lomi & thai techniques
Share the gift of meditation with your child.
Join me for a lovely session where:
- We'll learn some techniques to calm the mind and body
- Experience a guided meditation & visualisation designed for both children and adults to enjoy
- Enjoy the healing vibrations of singing bowls and other instruments
- A chance for the children to try out the singing bowls and instruments
- Time for a drink and chat at the end
Join me for a lovely session where:
- We'll learn some techniques to calm the mind and body
- Experience a guided meditation & visualisation designed for both children and adults to enjoy
- Enjoy the healing vibrations of singing bowls and other instruments
- A chance for the children to try out the singing bowls and instruments
- Time for a drink and chat at the end
Bespoke Guided Meditation online or via the telephone in the comfort of your own home
After our consultation, I will tailor a one on one personalised guided meditation using a blend of breathwork, body relaxation, visualisation and sound. This session can incorporate scientific techniques and/or a spiritual journey. Meditation helps reduce stress, improve focus, and promote emotional balance, fostering overall well-being. Designed for deep relaxation, come with an open heart, ready to connect and unwind. This session is available in the comfort of your home. I will bring everything with me including a mat and blanket. You'll just need to provide a pillow.
Designed for small groups, this meditation session will use a blend of breathwork, body relaxation, visualisation and sound. I can incorporate scientific techniques and/or a spiritual journey depending on your preferences. Meditation helps reduce stress, improve focus, and promote emotional balance, fostering overall well-being. Designed for deep relaxation, come with an open heart, ready to connect and unwind. This session is available in the comfort of your home or workplace. I will bring everything with me including mats and blankets. You'll just need to bring your own pillow.
Designed for larger groups, this meditation session will use a blend of breathwork, body relaxation, visualisation and sound. I can incorporate scientific techniques and/or a spiritual journey depending on your preferences. Meditation helps reduce stress, improve focus, and promote emotional balance, fostering overall well-being. Designed for deep relaxation, come with an open heart, ready to connect and unwind. This session is available in the comfort of your home or workplace. I will bring everything with me including mats and blankets. You'll just need to bring your own pillow.
Designed for 2-3 people, this intimate meditation session will use a blend of breathwork, body relaxation, visualisation and sound. I can incorporate scientific techniques and/or a spiritual journey depending on your preferences. Meditation helps reduce stress, improve focus, and promote emotional balance, fostering overall well-being. Designed for deep relaxation, come with an open heart, ready to connect and unwind. This session is available in the comfort of your home. I will bring everything with me including mats and blankets. You'll just need to bring your own pillow.
Blue Lotus Flower Tea Ceremony for up to 8 people
Add onto your Private Group Meditation Session
Add onto your Private Group Meditation Session
Blue Lotus Flower Tea Ceremony for up to 8 people
Add onto your Private Group Meditation Session
Add onto your Private Group Meditation Session
4 Sessions (60 minutes each) £45 per session
Learn how to meditate with this 121 beginners course delivered in 4 sessions in the comfort of your own home or at my location on Mondays or Wednesdays 9.30am-2.30pm. We'll cover posture, focused breathing techniques and learn how to work with your breath in a powerful and effective way. We'll also look at the difference between relaxation and meditation.
We'll also look at the scientific and spiritual benefits of meditation as well as different types of meditation, including chakra, akashic records and mantra and how to cleanse your meditation space.
You will be given an information pack to accompany this course. Book your first session in and we'll arrange the other dates at the end of your initial session.
Learn how to meditate with this 121 beginners course delivered in 4 sessions in the comfort of your own home or at my location on Mondays or Wednesdays 9.30am-2.30pm. We'll cover posture, focused breathing techniques and learn how to work with your breath in a powerful and effective way. We'll also look at the difference between relaxation and meditation.
We'll also look at the scientific and spiritual benefits of meditation as well as different types of meditation, including chakra, akashic records and mantra and how to cleanse your meditation space.
You will be given an information pack to accompany this course. Book your first session in and we'll arrange the other dates at the end of your initial session.
Book
Learn to Meditate Course (2 Persons - 4 Sessions) - Initial Session
. Duration:1 hr··. Price:£240
4 Sessions (60 minutes each) £120 pp (£30 per session)
Learn how to meditate with this 221 beginners course delivered in 4 sessions in the comfort of your own home or at my location on Mondays or Wednesdays 9.30am-2.30pm. We'll cover posture, focused breathing techniques and learn how to work with your breath in a powerful and effective way. We'll also look at the difference between relaxation and meditation.
We'll also look at the scientific and spiritual benefits of meditation as well as different types of meditation, including chakra, akashic records and mantra and how to cleanse your meditation space.
You will be given an information pack to accompany this course. Book your first session in and we'll arrange the other dates at the end of your initial session.
Learn how to meditate with this 221 beginners course delivered in 4 sessions in the comfort of your own home or at my location on Mondays or Wednesdays 9.30am-2.30pm. We'll cover posture, focused breathing techniques and learn how to work with your breath in a powerful and effective way. We'll also look at the difference between relaxation and meditation.
We'll also look at the scientific and spiritual benefits of meditation as well as different types of meditation, including chakra, akashic records and mantra and how to cleanse your meditation space.
You will be given an information pack to accompany this course. Book your first session in and we'll arrange the other dates at the end of your initial session.
Book
Learn to Meditate Course (6 Persons - 4 Sessions) - Initial Session
. Duration:1 hr··. Price:£720
4 Sessions (60 minutes each) £120 pp (£30 per session)
Learn how to meditate with this small group beginners course delivered in 4 sessions in the comfort of your own home, workplace or at my location in steeple Morden on Mondays or Wednesdays 9.30am-2.30pm. We'll cover posture, focused breathing techniques and learn how to work with your breath in a powerful and effective way. We'll also look at the difference between relaxation and meditation.
We'll also look at the scientific and spiritual benefits of meditation as well as different types of meditation, including chakra, akashic records and mantra and how to cleanse your meditation space.
You will be given an information pack to accompany this course. Book your first session in and we'll arrange the other dates at the end of your initial session.
Learn how to meditate with this small group beginners course delivered in 4 sessions in the comfort of your own home, workplace or at my location in steeple Morden on Mondays or Wednesdays 9.30am-2.30pm. We'll cover posture, focused breathing techniques and learn how to work with your breath in a powerful and effective way. We'll also look at the difference between relaxation and meditation.
We'll also look at the scientific and spiritual benefits of meditation as well as different types of meditation, including chakra, akashic records and mantra and how to cleanse your meditation space.
You will be given an information pack to accompany this course. Book your first session in and we'll arrange the other dates at the end of your initial session.
Book
Learn to Meditate Course (4 Persons - 4 Sessions) - Initial Session (Duplicate)
. Duration:1 hr··. Price:£600
4 Sessions (60 minutes each) £140 pp (£35 per session)
Learn how to meditate with this small group beginners course delivered in 4 sessions in the comfort of your own home, workplace or at my location in steeple Morden on Mondays or Wednesdays 9.30am-2.30pm. We'll cover posture, focused breathing techniques and learn how to work with your breath in a powerful and effective way. We'll also look at the difference between relaxation and meditation.
We'll also look at the scientific and spiritual benefits of meditation as well as different types of meditation, including chakra, akashic records and mantra and how to cleanse your meditation space.
You will be given an information pack to accompany this course. Book your first session in and we'll arrange the other dates at the end of your initial session.
Learn how to meditate with this small group beginners course delivered in 4 sessions in the comfort of your own home, workplace or at my location in steeple Morden on Mondays or Wednesdays 9.30am-2.30pm. We'll cover posture, focused breathing techniques and learn how to work with your breath in a powerful and effective way. We'll also look at the difference between relaxation and meditation.
We'll also look at the scientific and spiritual benefits of meditation as well as different types of meditation, including chakra, akashic records and mantra and how to cleanse your meditation space.
You will be given an information pack to accompany this course. Book your first session in and we'll arrange the other dates at the end of your initial session.
Book
Learn to Meditate Course (5 Persons - 4 Sessions) - Initial Session
. Duration:1 hr··. Price:£512
4 Sessions (60 minutes each) £128 pp (£ per session)
Learn how to meditate with this small group beginners course delivered in 4 sessions in the comfort of your own home, workplace or at my location in steeple Morden on Mondays or Wednesdays 9.30am-2.30pm. We'll cover posture, focused breathing techniques and learn how to work with your breath in a powerful and effective way. We'll also look at the difference between relaxation and meditation.
We'll also look at the scientific and spiritual benefits of meditation as well as different types of meditation, including chakra, akashic records and mantra and how to cleanse your meditation space.
You will be given an information pack to accompany this course. Book your first session in and we'll arrange the other dates at the end of your initial session.
Learn how to meditate with this small group beginners course delivered in 4 sessions in the comfort of your own home, workplace or at my location in steeple Morden on Mondays or Wednesdays 9.30am-2.30pm. We'll cover posture, focused breathing techniques and learn how to work with your breath in a powerful and effective way. We'll also look at the difference between relaxation and meditation.
We'll also look at the scientific and spiritual benefits of meditation as well as different types of meditation, including chakra, akashic records and mantra and how to cleanse your meditation space.
You will be given an information pack to accompany this course. Book your first session in and we'll arrange the other dates at the end of your initial session.
Book
Learn to Meditate Course (3 Persons - 4 Sessions) - Initial Session
. Duration:1 hr··. Price:£336
4 Sessions (60 minutes each) £112 pp (£28 per session)
Learn how to meditate with this 221 beginners course delivered in 4 sessions in the comfort of your own home (travel fee applies) or at my location on Mondays or Wednesdays 9.30am-2.30pm. We'll cover posture, focused breathing techniques and learn how to work with your breath in a powerful and effective way. We'll also look at the difference between relaxation and meditation.
We'll also look at the scientific and spiritual benefits of meditation as well as different types of meditation, including chakra, akashic records and mantra and how to cleanse your meditation space.
You will be given an information pack to accompany this course. Book your first session in and we'll arrange the other dates at the end of your initial session.
Learn how to meditate with this 221 beginners course delivered in 4 sessions in the comfort of your own home (travel fee applies) or at my location on Mondays or Wednesdays 9.30am-2.30pm. We'll cover posture, focused breathing techniques and learn how to work with your breath in a powerful and effective way. We'll also look at the difference between relaxation and meditation.
We'll also look at the scientific and spiritual benefits of meditation as well as different types of meditation, including chakra, akashic records and mantra and how to cleanse your meditation space.
You will be given an information pack to accompany this course. Book your first session in and we'll arrange the other dates at the end of your initial session.
Share the gift of meditation with your child.
Book this lovely session, designed for ages 7-13, and experience it in the comfort of your home.
- We'll discover what meditation is (& do a chocolate meditation) 😀
- We'll learn some breathwork & progressive muscle relaxation techniques to calm the mind and body
- Experience a guided meditation & visualisation designed for both children and adults to enjoy
- Enjoy the healing vibrations of singing bowls and other instruments
- A chance for the children to try out the singing bowls
Book this lovely session, designed for ages 7-13, and experience it in the comfort of your home.
- We'll discover what meditation is (& do a chocolate meditation) 😀
- We'll learn some breathwork & progressive muscle relaxation techniques to calm the mind and body
- Experience a guided meditation & visualisation designed for both children and adults to enjoy
- Enjoy the healing vibrations of singing bowls and other instruments
- A chance for the children to try out the singing bowls
Deposit of £30 required. 25 Minute Massages in the comfort of your own home. Choose from scalp, foot, facial or back massage. £30pp
Deposit of £30 required. 25 Minute Massages in the comfort of your own home. Choose from scalp, foot, facial or back massage. £30pp
Deposit of £30 required. 25 Minute Massages in the comfort of your own home. Choose from scalp, foot, facial or back massage. £30pp
Deposit of £35 required. Enjoy an alternative girl's night in with 20 minute massages and a gorgeous group meditation to end the night. Delivered in the comfort of your own home. £35pp
Speak to me about adds on including crystal singing bowls (+£5 pp) or a Blue Lotus Flower Herbal Tea Ceremony (+£5 pp).
Speak to me about adds on including crystal singing bowls (+£5 pp) or a Blue Lotus Flower Herbal Tea Ceremony (+£5 pp).
Deposit of £35 required. Enjoy an alternative girl's night in with 20 minute massages and a gorgeous group meditation to end the night. Delivered in the comfort of your own home. £35pp
Speak to me about adds on including crystal singing bowls (+£5 pp) or a Blue Lotus Flower Herbal Tea Ceremony (+£5 pp).
Speak to me about adds on including crystal singing bowls (+£5 pp) or a Blue Lotus Flower Herbal Tea Ceremony (+£5 pp).
Deposit of £35 required. Enjoy an alternative girl's night in with 20 minute massages and a gorgeous group meditation to end the night. Delivered in the comfort of your own home. £35pp
Speak to me about adds on including crystal singing bowls (+£5 pp) or a Blue Lotus Flower Herbal Tea Ceremony (+£5 pp).
Speak to me about adds on including crystal singing bowls (+£5 pp) or a Blue Lotus Flower Herbal Tea Ceremony (+£5 pp).
£40pp - A relaxing 30 minute massage for the hen
A soothing 15 minute foot or scalp massage for everyone else
Lie down guided group meditation with mini sound bath (45 minutes)
Herbal tea & crystal favour each
All in the comfort of your home/venue
A soothing 15 minute foot or scalp massage for everyone else
Lie down guided group meditation with mini sound bath (45 minutes)
Herbal tea & crystal favour each
All in the comfort of your home/venue
£40pp - A relaxing 30 minute massage for the hen
A soothing 15 minute foot or scalp massage for everyone else
Lie down guided group meditation with mini sound bath (45 minutes)
Herbal tea & crystal favour each
All in the comfort of your home/venue
A soothing 15 minute foot or scalp massage for everyone else
Lie down guided group meditation with mini sound bath (45 minutes)
Herbal tea & crystal favour each
All in the comfort of your home/venue
£40pp - A relaxing 30 minute massage for the hen
A soothing 15 minute foot or scalp massage for everyone else
Lie down guided group meditation with mini sound bath (45 minutes) - mats & blankets supplied
Herbal tea & crystal favour each
All in the comfort of your home/venue
A soothing 15 minute foot or scalp massage for everyone else
Lie down guided group meditation with mini sound bath (45 minutes) - mats & blankets supplied
Herbal tea & crystal favour each
All in the comfort of your home/venue
£40pp - A relaxing 30 minute massage for the hen
A soothing 15 minute foot or scalp massage for everyone else
Lie down guided group meditation with mini sound bath (45 minutes) - mats & blankets supplied
Herbal tea & crystal favour each
All in the comfort of your home/venue
A soothing 15 minute foot or scalp massage for everyone else
Lie down guided group meditation with mini sound bath (45 minutes) - mats & blankets supplied
Herbal tea & crystal favour each
All in the comfort of your home/venue
£40pp - A relaxing 30 minute massage for the hen
A soothing 15 minute foot or scalp massage for everyone else
Lie down guided group meditation with mini sound bath (45 minutes)
Herbal tea & crystal favour each
All in the comfort of your home/venue
A soothing 15 minute foot or scalp massage for everyone else
Lie down guided group meditation with mini sound bath (45 minutes)
Herbal tea & crystal favour each
All in the comfort of your home/venue
This is a light/moderate pressure, soothing specialised massage tailored to your situation, treatment and needs.
Only book oncology massage once you've had your initial consultation with Michele.
Only book oncology massage once you've had your initial consultation with Michele.
This is a light/moderate pressure, soothing specialised massage tailored to your situation, treatment and needs.
Only book oncology massage once you've had your initial consultation with Michele.
Only book oncology massage once you've had your initial consultation with Michele.
A thorough initial consultation to gain an understanding of your specific diagnosis, treatment & medication so that we can develop an appropriate massage plan. This will also include your first massage (usually a short one to begin with so that we can assess how you find it before we go ahead with further massages.
This is a light/moderate pressure, soothing specialised massage tailored to your situation, treatment and needs.
This is a light/moderate pressure, soothing specialised massage tailored to your situation, treatment and needs.
This is a light/moderate pressure, soothing specialised massage tailored to your situation, treatment and needs.
Only book oncology massage once you've had your initial consultation with Michele.
Only book oncology massage once you've had your initial consultation with Michele.
Meditation Classes
Come experience ultimate relaxation at The Wellness Room. When you first arrive, you will lay down in a luxurious meditation bed with an eye pillow and blanket. You will also be given a Selenite crystal wand to hold.
Step into a gentle, restorative space designed to honor the quiet wisdom of winter. This class invites you to slow down, soften your pace, and reconnect with your inner landscape as the world grows still. Through guided meditation, breathwork, and reflective prompts, we’ll explore themes of rest, renewal, and deep listening. Perfect for anyone seeking calm, clarity, or a moment of warmth in the colder season, this practice offers a sanctuary to settle, restore, and prepare for the light ahead.
This reflective guided meditation will encompass breathwork, body relaxation and a wintery visualisation that will remind us that no matter the darkness, light is never far away.
Step into a gentle, restorative space designed to honor the quiet wisdom of winter. This class invites you to slow down, soften your pace, and reconnect with your inner landscape as the world grows still. Through guided meditation, breathwork, and reflective prompts, we’ll explore themes of rest, renewal, and deep listening. Perfect for anyone seeking calm, clarity, or a moment of warmth in the colder season, this practice offers a sanctuary to settle, restore, and prepare for the light ahead.
This reflective guided meditation will encompass breathwork, body relaxation and a wintery visualisation that will remind us that no matter the darkness, light is never far away.
Come experience ultimate relaxation at The Wellness Room. When you first arrive, you will lay down in a luxurious meditation bed with an eye pillow and blanket. You will also be given a Rose Quartz crystal to hold.
You'll be taken on a guided spiritual meditation that encompasses breathwork, body relaxation and a visualisation that connects the heart to a universal source of unconditional love.
This practise is designed to cleanse negative emotions, relieve anxiety, reduce stress and bring calmness, peacefulness and gratitude.
You'll be taken on a guided spiritual meditation that encompasses breathwork, body relaxation and a visualisation that connects the heart to a universal source of unconditional love.
This practise is designed to cleanse negative emotions, relieve anxiety, reduce stress and bring calmness, peacefulness and gratitude.
Restore Your Energy • Rebalance Your Spirit • Return to Yourself
Step into a calming, heart‑centered space where you’ll learn to channel your own healing energy through the gentle practice of Self‑Reiki. This guided meditation session is designed to help you release tension, clear stagnant energy, and reconnect with your natural state of balance and inner peace.
Whether you’re new to Reiki or deepening your practice, this experience invites you to slow down, tune in, and nourish yourself from the inside out.
✨ What You’ll Experience
Grounding Breathwork: Settle your mind and body into a relaxed, receptive state.
Guided Self‑Reiki Practice: Learn simple hand placements and energetic techniques to support healing and harmony.
Meditative Journey: Drop into a deeply restorative state as you connect with your own life‑force energy.
Energy Clearing Ritual: Release emotional heaviness and invite in clarity, calm, and renewal.
Intention Setting: Anchor your healing with mindful, heart‑aligned intentions.
🌿 Why Self‑Reiki?
Self‑Reiki helps you:
Reduce stress and emotional overwhelm
Support your body’s natural healing processes
Strengthen intuition and inner awareness
Cultivate self‑compassion and energetic resilience
Feel grounded, centered, and recharged
Step into a calming, heart‑centered space where you’ll learn to channel your own healing energy through the gentle practice of Self‑Reiki. This guided meditation session is designed to help you release tension, clear stagnant energy, and reconnect with your natural state of balance and inner peace.
Whether you’re new to Reiki or deepening your practice, this experience invites you to slow down, tune in, and nourish yourself from the inside out.
✨ What You’ll Experience
Grounding Breathwork: Settle your mind and body into a relaxed, receptive state.
Guided Self‑Reiki Practice: Learn simple hand placements and energetic techniques to support healing and harmony.
Meditative Journey: Drop into a deeply restorative state as you connect with your own life‑force energy.
Energy Clearing Ritual: Release emotional heaviness and invite in clarity, calm, and renewal.
Intention Setting: Anchor your healing with mindful, heart‑aligned intentions.
🌿 Why Self‑Reiki?
Self‑Reiki helps you:
Reduce stress and emotional overwhelm
Support your body’s natural healing processes
Strengthen intuition and inner awareness
Cultivate self‑compassion and energetic resilience
Feel grounded, centered, and recharged
Come experience ultimate relaxation at The Wellness Room. When you first arrive, you will lay down in a luxurious meditation bed with an eye pillow and blanket. You will also be given a Selenite crystal wand to hold before being guided through a destressing meditation that combines, breathwork, body relaxation and visualisation. Finish by dropping into the sounds of crystal bowls for a few minutes before you come around again. Leave feeling fully restored and relaxed.
Book
Divine Feminine (Goddess Within) Meditation - Thursday 12th March - 7pm
. Duration:1 hr··. Price:£15
Reclaim • Reconnect • Rise
Step into a nurturing space designed to help you reconnect with the soft power, intuition, and inner wisdom of the Divine Feminine. This guided meditation session invites you to slow down, breathe deeply, and awaken the parts of yourself that thrive in stillness, creativity, and emotional clarity.
✨ What to Expect
Grounding Ritual: Gentle breathwork and body awareness to settle your energy.
Guided Meditation: A soothing journey into the heart space, encouraging self‑compassion, intuition, and emotional release.
Embodiment Practices: Visualization to help you feel more rooted in your feminine essence.
🌙 Who This Is For
This session is ideal for anyone seeking to:
-Cultivate inner peace and emotional balance
-Strengthen intuition and self‑trust
-Reconnect with creativity and sensuality
-Release stress, tension, or old patterns
-Explore feminine energy in a supportive environment
Reservations in advance are required since classes often sell out.
Step into a nurturing space designed to help you reconnect with the soft power, intuition, and inner wisdom of the Divine Feminine. This guided meditation session invites you to slow down, breathe deeply, and awaken the parts of yourself that thrive in stillness, creativity, and emotional clarity.
✨ What to Expect
Grounding Ritual: Gentle breathwork and body awareness to settle your energy.
Guided Meditation: A soothing journey into the heart space, encouraging self‑compassion, intuition, and emotional release.
Embodiment Practices: Visualization to help you feel more rooted in your feminine essence.
🌙 Who This Is For
This session is ideal for anyone seeking to:
-Cultivate inner peace and emotional balance
-Strengthen intuition and self‑trust
-Reconnect with creativity and sensuality
-Release stress, tension, or old patterns
-Explore feminine energy in a supportive environment
Reservations in advance are required since classes often sell out.
A chakra‑balancing meditation is designed to bring awareness, ease, and energetic harmony to the seven main energy centers along the spine. When these centers feel open and aligned, people often describe a sense of clarity, emotional steadiness, and inner spaciousness.
Come experience ultimate relaxation at The Wellness Room. When you first arrive, you will lay down in a luxurious meditation bed with an eye pillow and blanket. You will also be given a moonstone to hold.
Awaken Your Heart • Renew Your Spirit • Rise With Spring
Join us under the radiant glow of April’s Pink Full Moon, a lunar moment celebrated for renewal, blossoming energy, and emotional rebirth. This is your invitation to pause, breathe, and align with the powerful shift of early spring.
As the earth softens and new life emerges, this meditation experience will help you release what winter held, open your heart to fresh possibilities, and reconnect with your inner light.
🌸 What You’ll Experience
Grounding Breathwork: Settle into your body and root into the present moment.
Guided Lunar Meditation: Journey inward to awaken clarity, compassion, and intuitive wisdom.
Heart‑Opening Ritual: Embrace the soft, expansive energy of the Pink Moon.
Intention Setting: Plant seeds for the season ahead with purpose and presence.
Collective Energy Circle: Feel supported, held, and uplifted by community.
🌷 Why the Pink Moon?
The Pink Full Moon symbolizes:
Renewal and fresh beginnings
Emotional healing and heart expansion
Fertility, creativity, and new growth
A return to softness, beauty, and balance
It’s the perfect time to release old patterns and step into the version of yourself that’s ready to bloom.
Awaken Your Heart • Renew Your Spirit • Rise With Spring
Join us under the radiant glow of April’s Pink Full Moon, a lunar moment celebrated for renewal, blossoming energy, and emotional rebirth. This is your invitation to pause, breathe, and align with the powerful shift of early spring.
As the earth softens and new life emerges, this meditation experience will help you release what winter held, open your heart to fresh possibilities, and reconnect with your inner light.
🌸 What You’ll Experience
Grounding Breathwork: Settle into your body and root into the present moment.
Guided Lunar Meditation: Journey inward to awaken clarity, compassion, and intuitive wisdom.
Heart‑Opening Ritual: Embrace the soft, expansive energy of the Pink Moon.
Intention Setting: Plant seeds for the season ahead with purpose and presence.
Collective Energy Circle: Feel supported, held, and uplifted by community.
🌷 Why the Pink Moon?
The Pink Full Moon symbolizes:
Renewal and fresh beginnings
Emotional healing and heart expansion
Fertility, creativity, and new growth
A return to softness, beauty, and balance
It’s the perfect time to release old patterns and step into the version of yourself that’s ready to bloom.
Come experience ultimate relaxation at The Wellness Room. When you first arrive, we will do some chanting to activate dormant energy and increase our vibration. Then you will lay down in a luxurious meditation bed with an eye pillow and blanket. You will also be given a Selenite crystal wand to hold before being guided through a meditation and visualisation that ignites your kundalini energy and moves it along your chakras (energy centres) until it reaches the point of release at the seventh (crown) chakra, your head.
Reservations in advance are required since classes often sell out.
Reservations in advance are required since classes often sell out.
Slow Down • Breathe Deeply • Begin Within
Curious about meditation but not sure where to start? This gentle, beginner‑friendly session is designed to help you understand the basics, feel comfortable in stillness, and discover how meditation can support your everyday wellbeing.
Whether you’re seeking stress relief, emotional balance, or simply a moment of peace, this is the perfect place to begin.
✨ What You’ll Learn
Foundations of Meditation: What it is, how it works, and why it helps
Breathwork Basics: Simple techniques to calm the mind and relax the body
Guided Practice: A soothing, step‑by‑step meditation suitable for complete beginners
Mindfulness Tools: Easy ways to bring presence into your daily life
Q&A + Support: Space to ask questions and explore what works for you
🌙 Why Start Here
This session is ideal for anyone who wants to:
Reduce stress and overwhelm
Improve focus and emotional clarity
Build a consistent meditation practice
Feel more grounded and centered
Explore mindfulness in a supportive environment
No experience is needed—just an open mind and a willingness to pause.
Curious about meditation but not sure where to start? This gentle, beginner‑friendly session is designed to help you understand the basics, feel comfortable in stillness, and discover how meditation can support your everyday wellbeing.
Whether you’re seeking stress relief, emotional balance, or simply a moment of peace, this is the perfect place to begin.
✨ What You’ll Learn
Foundations of Meditation: What it is, how it works, and why it helps
Breathwork Basics: Simple techniques to calm the mind and relax the body
Guided Practice: A soothing, step‑by‑step meditation suitable for complete beginners
Mindfulness Tools: Easy ways to bring presence into your daily life
Q&A + Support: Space to ask questions and explore what works for you
🌙 Why Start Here
This session is ideal for anyone who wants to:
Reduce stress and overwhelm
Improve focus and emotional clarity
Build a consistent meditation practice
Feel more grounded and centered
Explore mindfulness in a supportive environment
No experience is needed—just an open mind and a willingness to pause.
Come experience ultimate relaxation at The Wellness Room. When you first arrive, you will lay down in a luxurious meditation bed with an eye pillow and blanket. You will also be given an obsidian crystal to hold.
Unlock the Wisdom Your Soul Has Been Waiting For
Step into a realm beyond time, beyond memory, beyond the limits of the mind.
Our Akashic Records Meditation is a guided journey into the energetic library of your soul—where every experience, lesson, and possibility is stored.
This is more than a meditation.
It’s an awakening.
🔮 Why This Meditation Is Transformational
Access deeper clarity about your purpose, patterns, and next steps
Release old energetic imprints that no longer serve you
Connect with higher guidance and intuitive insight
Experience profound peace as you align with your soul’s truth
Whether you're seeking direction, healing, or a deeper connection to your inner wisdom, the Akashic Records offer a powerful space for expansion.
🌙 What You’ll Experience
A soothing, guided descent into a deeply relaxed state
Visualization techniques that open the gateway to the Records
Gentle prompts to help you receive messages, symbols, or insights
A grounding return that leaves you centered, clear, and uplifted
This meditation is crafted to be accessible for beginners yet deeply resonant for seasoned spiritual seekers.
Unlock the Wisdom Your Soul Has Been Waiting For
Step into a realm beyond time, beyond memory, beyond the limits of the mind.
Our Akashic Records Meditation is a guided journey into the energetic library of your soul—where every experience, lesson, and possibility is stored.
This is more than a meditation.
It’s an awakening.
🔮 Why This Meditation Is Transformational
Access deeper clarity about your purpose, patterns, and next steps
Release old energetic imprints that no longer serve you
Connect with higher guidance and intuitive insight
Experience profound peace as you align with your soul’s truth
Whether you're seeking direction, healing, or a deeper connection to your inner wisdom, the Akashic Records offer a powerful space for expansion.
🌙 What You’ll Experience
A soothing, guided descent into a deeply relaxed state
Visualization techniques that open the gateway to the Records
Gentle prompts to help you receive messages, symbols, or insights
A grounding return that leaves you centered, clear, and uplifted
This meditation is crafted to be accessible for beginners yet deeply resonant for seasoned spiritual seekers.
Ripen Your Intentions. Illuminate Your Heart.
Under the soft glow of the Strawberry Full Moon, the world feels sweeter, slower, and more alive. This lunar moment invites you to pause, breathe deeply, and step into a season of emotional ripening—where clarity blossoms and your inner wisdom comes forward with ease.
Our Strawberry Full Moon Meditation is a nourishing, heart‑opening journey designed to help you release what’s heavy, call in what’s ripe for you, and reconnect with your natural rhythm.
🌕 Why This Full Moon Matters
The Strawberry Moon marks a time of culmination and abundance. Energetically, it’s a powerful portal for:
Letting go of emotional clutter
Softening into self‑love and compassion
Harvesting the insights you’ve been growing
Aligning with joy, sweetness, and gratitude
This meditation helps you tap into that lunar energy with intention and presence.
🍓 What You’ll Experience
A grounding arrival to settle your body and mind
Gentle breathwork to open the heart space
A guided visualization inspired by the Strawberry Moon’s themes of ripening, sweetness, and emotional clarity
Space to receive intuitive messages or inner guidance
A soothing closing ritual to anchor your insights
You’ll leave feeling lighter, clearer, and more connected to your own inner cycles.
Under the soft glow of the Strawberry Full Moon, the world feels sweeter, slower, and more alive. This lunar moment invites you to pause, breathe deeply, and step into a season of emotional ripening—where clarity blossoms and your inner wisdom comes forward with ease.
Our Strawberry Full Moon Meditation is a nourishing, heart‑opening journey designed to help you release what’s heavy, call in what’s ripe for you, and reconnect with your natural rhythm.
🌕 Why This Full Moon Matters
The Strawberry Moon marks a time of culmination and abundance. Energetically, it’s a powerful portal for:
Letting go of emotional clutter
Softening into self‑love and compassion
Harvesting the insights you’ve been growing
Aligning with joy, sweetness, and gratitude
This meditation helps you tap into that lunar energy with intention and presence.
🍓 What You’ll Experience
A grounding arrival to settle your body and mind
Gentle breathwork to open the heart space
A guided visualization inspired by the Strawberry Moon’s themes of ripening, sweetness, and emotional clarity
Space to receive intuitive messages or inner guidance
A soothing closing ritual to anchor your insights
You’ll leave feeling lighter, clearer, and more connected to your own inner cycles.
A 45 minute guided meditation and mini Sound Bath in nature to celebrate the summer solstice.
Mats & blankets are provided but depending on weather do dress warmly and bring a pillow and extra blankets, cushions and anything else you feel you need to stay cosy. In the case of inclement weather, the session will be cancelled and you will be offered an alternative date or a refund.
Mats & blankets are provided but depending on weather do dress warmly and bring a pillow and extra blankets, cushions and anything else you feel you need to stay cosy. In the case of inclement weather, the session will be cancelled and you will be offered an alternative date or a refund.
Michele Wellness
About
Restoring Balance to Mind, Body & Soul
Women's Massage
Oncology Massage
Meditation Teacher
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11 reviews- Julie Wilson·
I had a wonderful experience with Michelle. I felt totally relaxed after my session. Michelle was welcoming & extremely professional taking time to assess my needs. Highly recommend Michelle Wellness and will definitely book further sessions!! Thank you
- Sarah Jeffrey·
Had a wonderfully relaxing reiki session today. I was so relaxed I think I dropped off at one point. Michele made sure there was plenty of time to right myself for the drive home. Very caring and professional therapist, would 100% recommend. Thanks so much Michele, I’ll be back xx
- VALERIE TOOKEY·
Wow I wasn;t expecting such a delightful experience. Michele listened at the outset to assess the best package for me which was a full body massage including a head massage. I was so sad when the experience ended. Feel relaxed and reinvigorated. Thank you Michele and I will be booking again.
- Joanne Roberts·
I attended the child and adult meditation session with my daughter and it was a lovely relaxing experience. Michele took the time to explain and deliver a guided meditation which we both enjoyed and getting to try the instruments was a hit!
- Amanda Kitely·
Another amazing and relaxing massage from Michele! I can't recommend Michele enough! Thank you! Look forward to my next one!
- penny gregory·
excellent massage with michelle, she has a very calming way about her, and especially concentrated on the area at my neck and shoulders.
Opening hours
- Sunday
- 8 AM - 11 AM
- Monday
- 10 AM - 8 PM
- Tuesday
- 10 AM - 8 PM
- Wednesday
- 10 AM - 8 PM
- Thursday
- 10 AM - 8 PM
- Friday
- 10 AM - 8 PM
- Saturday
- 3 PM - 5 PM