Michele Wellness
Michele Wellness
Opening hours
- Sunday
- 8 AM - 11 AM
- Monday
- 10 AM - 8 PM
- Tuesday
- 10 AM - 8 PM
- Wednesday
- 10 AM - 8 PM
- Thursday
- 10 AM - 8 PM
- Friday
- 10 AM - 8 PM
- Saturday
- 3 PM - 5 PM
Steeple Morden Or Mobile (Within 15 Miles) SG8 0LY
Services
60 mins Reiki
5 mins Acu Sound Tuning Forks
15 mins scalp massage
Benefits of Acu- Sound Tuning Forks:
• Deep relaxation for the nervous system
• Restores energetic balance & flow
• Calms the mind, bringing clarity & ease
Through our consultation, we’ll decide on some areas of the body and chakras to work on with the tuning forks.
Not suitable if you have a pacemaker or cancer
This soothing package includes a peaceful guided meditation on our luxury meditation beds, followed by a blissful foot massage each, and finished with a comforting cup of herbal tea to gently bring you back to the world.
A gorgeous way to unwind, reconnect, and simply be.
💛 Ideal for partners, friends, or family
🧘♀️ Guided meditation on luxury meditation beds
💆♂️ Foot massage for both of you
🍵 Herbal tea to complete your moment
🌿 A calming escape crafted for two
Because shared calm is the sweetest kind.
Purchase a course of 6 treatments and you get your last treatment half price (17.50 off) + 2 free 45 Minute Audio Guided Meditation Classes. Book your first appointment in and we'll arrange the rest of the dates when you are here.
Book a course of 6 and get the last treatment for half the price (£20 off) + 2 free 45 Minute Audio Guided Meditation Classes. Book your first appointment in and we'll arrange the rest when you're here.
Purchase the course of 6 and you get your last treatment for half price (£25 off) + 2 free 45 Minute Audio Guided Meditation Classes. Book your first appointment in and we'll arrange the rest of the dates when you are here.
Book as a course of 6 and save £25 + 2 free 45 Minute Audio Guided Meditation Classes. Book your first treatment in and we will book in the other sessions at your first appointment.
🧘♀️ Guided Meditation – Find your inner calm and clarity
🌈 Reiki Energy Healing – Balance your energy and promote deep relaxation
💆♂️ Soothing Massage – Melt away tension and stress
Purchase a course of 6 and you get your last session for half price (£20 off) + 2 free 45 Minute Audio Guided Meditation Classes. Book your first appointment in and we'll arrange the rest of the dates when you are here.
Includes a downloadable guided meditation that you can do prior to the session
Reiki is a spiritual energy practise for stress and anxiety reduction and relaxation that promotes healing. This is gentle and non-invasive but powerful method of healing is transferred through the palms of hands, placed on the body, with or without contact. Often a treatment can feel like bathing in warmth and light and afterwards, a deep sense of wellbeing and peacefulness. This treatment begins with a relaxing guided meditation where you'll be invited to hold a crystal, followed by a full reiki treatment.
Followed by a 60‑minute Reiki treatment to realign your chakras, clear energetic blockages, and restore flow.
Your session closes with a gentle acu-sound tuning fork taster, using vibration to enhance your healing experience and leave you feeling grounded, centred, and renewed.
Rebalance and recharge with this treatment. It's a wonderful way to introduce you to my different modalities too.
Next, your journey will continue with a Guided Meditation that will take you on a tour through an enchanted Botanical Garden where you will meet Angels who will help you remove any negative energy from your mind, body and soul by cleansing your Aura. During this meditation, you will receive a Reiki Healing, which will allow divine light and love to flow through your body, bringing you feelings of peace and joy.
Women's Wellness Extended Full Body Massage - Mobile Treatment
Rebalance and recharge with this treatment. It's a wonderful way to introduce you to my different modalities too.
Mother's Day Offer - Mother & Child Intro to Meditation Session (1 parent & child)
Join me for a lovely session where:
- We'll learn some techniques to calm the mind and body
- Experience a guided meditation & visualisation designed for both children and adults to enjoy
- Enjoy the healing vibrations of singing bowls and other instruments
- A chance for the children to try out the singing bowls and instruments
- Time for a drink and chat at the end
Add onto your Private Group Meditation Session
Add onto your Private Group Meditation Session
Join me for a lovely session where:
- We'll learn some techniques to calm the mind and body
- Experience a guided meditation & visualisation designed for both children and adults to enjoy
- Enjoy the healing vibrations of singing bowls and other instruments
- A chance for the children to try out the singing bowls and instruments
- Time for a drink and chat at the end
Parent & Child Intro to Meditation Session (1 parent & 2- 3 children)
Book this lovely session, designed for ages 7-13 at The Wellness Room. (If you prefer to have this in the comfort of your own home, please contact me as a travel fee will be added to the booking).
- We'll discover what meditation is (& do a chocolate meditation) 😀
- We'll learn some breathwork & progressive muscle relaxation techniques to calm the mind and body
- Experience a guided meditation & visualisation designed for both children and adults to enjoy
- Enjoy the healing vibrations of singing bowls and other instruments
- A chance for the children to try out the singing bowls
Learn how to meditate with this 121 beginners course delivered in 5 sessions We'll cover posture, focused breathing techniques and learn how to work with your breath in a powerful and effective way. We'll also look at the difference between relaxation and meditation, the scientific and spiritual benefits of meditation as well as different types of meditation, including zen, mindfulness and compassion techniques plus how to cleanse your meditation space.
You will be given an information pack and meditation recordings to accompany this course. Book your first session in and we'll arrange the other dates at the end of your initial session.
This can be done at The Wellness Room in Steeple Morden or via Zoom.
Learn how to meditate with this 121 beginners course delivered in 5 sessions We'll cover posture, focused breathing techniques and learn how to work with your breath in a powerful and effective way. We'll also look at the difference between relaxation and meditation, the scientific and spiritual benefits of meditation as well as different types of meditation, including zen, mindfulness and compassion techniques plus how to cleanse your meditation space.
You will be given an information pack and meditation recordings to accompany this course. Book your first session in and we'll arrange the other dates at the end of your initial session.
This can be done at The Wellness Room in Steeple Morden or via Zoom.
Learn how to meditate with this 121 beginners course delivered in 5 sessions We'll cover posture, focused breathing techniques and learn how to work with your breath in a powerful and effective way. We'll also look at the difference between relaxation and meditation, the scientific and spiritual benefits of meditation as well as different types of meditation, including zen, mindfulness and compassion techniques plus how to cleanse your meditation space.
You will be given an information pack and meditation recordings to accompany this course. Book your first session in and we'll arrange the other dates at the end of your initial session.
This can be done at The Wellness Room in Steeple Morden or via Zoom.
Learn how to meditate with this 121 beginners course delivered in 5 sessions We'll cover posture, focused breathing techniques and learn how to work with your breath in a powerful and effective way. We'll also look at the difference between relaxation and meditation, the scientific and spiritual benefits of meditation as well as different types of meditation, including zen, mindfulness and compassion techniques plus how to cleanse your meditation space.
You will be given an information pack and meditation recordings to accompany this course. Book your first session in and we'll arrange the other dates at the end of your initial session.
This can be done at The Wellness Room in Steeple Morden or via Zoom.
Learn how to meditate with this 121 beginners course delivered in 5 sessions We'll cover posture, focused breathing techniques and learn how to work with your breath in a powerful and effective way. We'll also look at the difference between relaxation and meditation, the scientific and spiritual benefits of meditation as well as different types of meditation, including zen, mindfulness and compassion techniques plus how to cleanse your meditation space.
You will be given an information pack and meditation recordings to accompany this course. Book your first session in and we'll arrange the other dates at the end of your initial session.
This can be done at your home or via Zoom.
Learn how to meditate with this 121 beginners course delivered in 5 sessions We'll cover posture, focused breathing techniques and learn how to work with your breath in a powerful and effective way. We'll also look at the difference between relaxation and meditation, the scientific and spiritual benefits of meditation as well as different types of meditation, including zen, mindfulness and compassion techniques plus how to cleanse your meditation space.
You will be given an information pack and meditation recordings to accompany this course. Book your first session in and we'll arrange the other dates at the end of your initial session.
This can be done either at your home or via Zoom.
Speak to me about adds on including crystal singing bowls (+£5 pp) or a Blue Lotus Flower Herbal Tea Ceremony (+£5 pp).
Speak to me about adds on including crystal singing bowls (+£5 pp) or a Blue Lotus Flower Herbal Tea Ceremony (+£5 pp).
Speak to me about adds on including crystal singing bowls (+£5 pp) or a Blue Lotus Flower Herbal Tea Ceremony (+£5 pp).
A soothing 15 minute foot or scalp massage for everyone else
Lie down guided group meditation with mini sound bath (45 minutes)
Herbal tea & crystal favour each
All in the comfort of your home/venue
A soothing 15 minute foot or scalp massage for everyone else
Lie down guided group meditation with mini sound bath (45 minutes)
Herbal tea & crystal favour each
All in the comfort of your home/venue
A soothing 15 minute foot or scalp massage for everyone else
Lie down guided group meditation with mini sound bath (45 minutes) - mats & blankets supplied
Herbal tea & crystal favour each
All in the comfort of your home/venue
A soothing 15 minute foot or scalp massage for everyone else
Lie down guided group meditation with mini sound bath (45 minutes) - mats & blankets supplied
Herbal tea & crystal favour each
All in the comfort of your home/venue
A soothing 15 minute foot or scalp massage for everyone else
Lie down guided group meditation with mini sound bath (45 minutes)
Herbal tea & crystal favour each
All in the comfort of your home/venue
- a light/moderate pressure, soothing specialised massage
- guided meditation
- reiki treatment
We will have a thorough consultation and can tailor the treatment to your situation, medical treatment and needs. I may need you to gain permission from your GP or consultant but I will let you know if I need this in place prior to your first appointment.
Sessions can take place at my Wellness Room in Steeple Morden or if you live within 10 miles, I can visit your home without a travel fee. If you live 11+ miles, depending on the mileage, there will be a small travel fee of £5 added to your treatment.
Calming and relaxation — Many animals respond to quiet presence and gentle touch. Reiki sessions often look like simply sitting calmly with the animal, which can help reduce stress.
Support during illness or recovery — Not as a treatment, but as a way to create a soothing environment while proper veterinary care is happening.
Bonding and trust-building — The stillness and attention involved can deepen the relationship between a person and their animal, especially with rescues or anxious pets.
Comfort at end of life — Some people use Reiki to create a peaceful atmosphere for animals who are ageing or in palliative care.
🐾 Why some animals respond well
Animals often pick up on human emotional states. When someone practices Reiki, they tend to slow down, breathe more deeply, and become very present. Animals can find that grounding and reassuring, even if you set aside the spiritual framing.
🧭 What Reiki isn’t
It’s not a medical treatment and shouldn’t be used instead of veterinary advice.
It doesn’t diagnose or cure conditions.
It shouldn’t delay seeking professional care if an animal is unwell.
Meditation Classes
Divine Feminine (Goddess Within) Meditation - Thursday 12th March - 7pm
Step into a nurturing space designed to help you reconnect with the soft power, intuition, and inner wisdom of the Divine Feminine. This guided meditation session invites you to slow down, breathe deeply, and awaken the parts of yourself that thrive in stillness, creativity, and emotional clarity.
✨ What to Expect
Grounding Ritual: Gentle breathwork and body awareness to settle your energy.
Guided Meditation: A soothing journey into the heart space, encouraging self‑compassion, intuition, and emotional release.
Embodiment Practices: Visualization to help you feel more rooted in your feminine essence.
🌙 Who This Is For
This session is ideal for anyone seeking to:
-Cultivate inner peace and emotional balance
-Strengthen intuition and self‑trust
-Reconnect with creativity and sensuality
-Release stress, tension, or old patterns
-Explore feminine energy in a supportive environment
Reservations in advance are required since classes often sell out.
Step into a calming, heart‑centered space where you’ll learn to channel your own healing energy through the gentle practice of Self‑Reiki. This guided meditation session is designed to help you release tension, clear stagnant energy, and reconnect with your natural state of balance and inner peace.
Whether you’re new to Reiki or deepening your practice, this experience invites you to slow down, tune in, and nourish yourself from the inside out.
✨ What You’ll Experience
Grounding Breathwork: Settle your mind and body into a relaxed, receptive state.
Guided Self‑Reiki Practice: Learn simple hand placements and energetic techniques to support healing and harmony.
Meditative Journey: Drop into a deeply restorative state as you connect with your own life‑force energy.
Energy Clearing Ritual: Release emotional heaviness and invite in clarity, calm, and renewal.
Intention Setting: Anchor your healing with mindful, heart‑aligned intentions.
🌿 Why Self‑Reiki?
Self‑Reiki helps you:
Reduce stress and emotional overwhelm
Support your body’s natural healing processes
Strengthen intuition and inner awareness
Cultivate self‑compassion and energetic resilience
Feel grounded, centered, and recharged
Awaken Your Heart • Renew Your Spirit • Rise With Spring
Join us under the radiant glow of April’s Pink Full Moon, a lunar moment celebrated for renewal, blossoming energy, and emotional rebirth. This is your invitation to pause, breathe, and align with the powerful shift of early spring.
As the earth softens and new life emerges, this meditation experience will help you release what winter held, open your heart to fresh possibilities, and reconnect with your inner light.
🌸 What You’ll Experience
Grounding Breathwork: Settle into your body and root into the present moment.
Guided Lunar Meditation: Journey inward to awaken clarity, compassion, and intuitive wisdom.
Heart‑Opening Ritual: Embrace the soft, expansive energy of the Pink Moon.
Intention Setting: Plant seeds for the season ahead with purpose and presence.
Collective Energy Circle: Feel supported, held, and uplifted by community.
🌷 Why the Pink Moon?
The Pink Full Moon symbolizes:
Renewal and fresh beginnings
Emotional healing and heart expansion
Fertility, creativity, and new growth
A return to softness, beauty, and balance
It’s the perfect time to release old patterns and step into the version of yourself that’s ready to bloom.
Reservations in advance are required since classes often sell out.
Learn to Meditate Course (5 weeks) - 6.30pm-8pm Starts Tuesday 21st April
Curious about meditation but not sure where to start? This gentle, beginner‑friendly course is designed to help you understand the basics, feel comfortable in stillness, and discover how meditation can support your everyday wellbeing.
Whether you’re seeking stress relief, emotional balance, or simply a moment of peace, this is the perfect place to begin.
✨ What You’ll Learn
Foundations of Meditation: What it is, how it works, and why it helps
Breathwork Basics: Simple techniques to calm the mind and relax the body
Guided Practice: A soothing, step‑by‑step meditation suitable for complete beginners
Mindfulness Tools: Easy ways to bring presence into your daily life
Q&A + Support: Space to ask questions and explore what works for you
🌙 Why Start Here
This session is ideal for anyone who wants to:
Reduce stress and overwhelm
Improve focus and emotional clarity
Build a consistent meditation practice
Feel more grounded and centered
Explore mindfulness in a supportive environment
No experience is needed—just an open mind and a willingness to pause.
Unlock the Wisdom Your Soul Has Been Waiting For
Step into a realm beyond time, beyond memory, beyond the limits of the mind.
Our Akashic Records Meditation is a guided journey into the energetic library of your soul—where every experience, lesson, and possibility is stored.
This is more than a meditation.
It’s an awakening.
🔮 Why This Meditation Is Transformational
Access deeper clarity about your purpose, patterns, and next steps
Release old energetic imprints that no longer serve you
Connect with higher guidance and intuitive insight
Experience profound peace as you align with your soul’s truth
Whether you're seeking direction, healing, or a deeper connection to your inner wisdom, the Akashic Records offer a powerful space for expansion.
🌙 What You’ll Experience
A soothing, guided descent into a deeply relaxed state
Visualization techniques that open the gateway to the Records
Gentle prompts to help you receive messages, symbols, or insights
A grounding return that leaves you centered, clear, and uplifted
This meditation is crafted to be accessible for beginners yet deeply resonant for seasoned spiritual seekers.
As the meditation begins, you’ll be guided into a state of grounded presence through slow breathwork and somatic awareness. The body is encouraged to release tension, allowing the mind to settle and the nervous system to unwind. From this place of safety and stillness, attention is drawn inward toward the womb space—whether physical or energetic—honoring it as a source of wisdom, creativity, and inner knowing.
Through visualization, gentle breath patterns, and subtle energetic cues, the session supports you in listening to the sensations, emotions, and messages that arise. You may be invited to explore themes of nourishment, healing, empowerment, or renewal, depending on your personal intention. The experience is not about forcing insight but about creating spaciousness for what naturally wants to emerge.
The experience begins with gentle grounding practices that help you settle into your body and soften into the present moment. As your breath deepens, you’re guided to attune to the subtle energies of the full moon, imagining its soft radiance washing over you like petals opening to the light. This creates a sense of spaciousness, receptivity, and inner flowering.
Through visualization, breathwork, and intentional stillness, the meditation encourages you to explore what is ready to bloom within your own life. You may be invited to release what no longer nourishes you, plant new intentions, or simply rest in the sweetness of being. The imagery of flowers—unfolding, vibrant, and alive—serves as a symbolic mirror for your own inner growth.
Under the soft glow of the Strawberry Full Moon, the world feels sweeter, slower, and more alive. This lunar moment invites you to pause, breathe deeply, and step into a season of emotional ripening—where clarity blossoms and your inner wisdom comes forward with ease.
Our Strawberry Full Moon Meditation is a nourishing, heart‑opening journey designed to help you release what’s heavy, call in what’s ripe for you, and reconnect with your natural rhythm.
🌕 Why This Full Moon Matters
The Strawberry Moon marks a time of culmination and abundance. Energetically, it’s a powerful portal for:
Letting go of emotional clutter
Softening into self‑love and compassion
Harvesting the insights you’ve been growing
Aligning with joy, sweetness, and gratitude
This meditation helps you tap into that lunar energy with intention and presence.
🍓 What You’ll Experience
A grounding arrival to settle your body and mind
Gentle breathwork to open the heart space
A guided visualization inspired by the Strawberry Moon’s themes of ripening, sweetness, and emotional clarity
Space to receive intuitive messages or inner guidance
A soothing closing ritual to anchor your insights
You’ll leave feeling lighter, clearer, and more connected to your own inner cycles.
Mats & blankets are provided but depending on weather do dress warmly and bring a pillow and extra blankets, cushions and anything else you feel you need to stay cosy. In the case of inclement weather, the session will be cancelled and you will be offered an alternative date or a refund.
Michele Wellness
About
Restoring Balance to Mind, Body & Soul
Meditation Teacher
Reiki Practitioner
Women's Massage
Oncology Massage
Gallery
Reviews
- Julie Wilson·
I had a wonderful experience with Michelle. I felt totally relaxed after my session. Michelle was welcoming & extremely professional taking time to assess my needs. Highly recommend Michelle Wellness and will definitely book further sessions!! Thank you
- Sarah Jeffrey·
Had a wonderfully relaxing reiki session today. I was so relaxed I think I dropped off at one point. Michele made sure there was plenty of time to right myself for the drive home. Very caring and professional therapist, would 100% recommend. Thanks so much Michele, I’ll be back xx
- VALERIE TOOKEY·
Wow I wasn;t expecting such a delightful experience. Michele listened at the outset to assess the best package for me which was a full body massage including a head massage. I was so sad when the experience ended. Feel relaxed and reinvigorated. Thank you Michele and I will be booking again.
- Joanne Roberts·
I attended the child and adult meditation session with my daughter and it was a lovely relaxing experience. Michele took the time to explain and deliver a guided meditation which we both enjoyed and getting to try the instruments was a hit!
- Amanda Kitely·
Another amazing and relaxing massage from Michele! I can't recommend Michele enough! Thank you! Look forward to my next one!
- penny gregory·
excellent massage with michelle, she has a very calming way about her, and especially concentrated on the area at my neck and shoulders.
Opening hours
- Sunday
- 8 AM - 11 AM
- Monday
- 10 AM - 8 PM
- Tuesday
- 10 AM - 8 PM
- Wednesday
- 10 AM - 8 PM
- Thursday
- 10 AM - 8 PM
- Friday
- 10 AM - 8 PM
- Saturday
- 3 PM - 5 PM





